Autophagy And Fascia – Words to Live By At 50+
Understanding the importance of autophagy and fascia can help us age better and enjoy longer-term health. Here’s what it helps to know.
How To Have Healthy Long-Distance Relationships In Midlife
Here’s great advice on how to maintain healthy long-distance relationships. Because in today’s world we may all need to!
How To Age Well – Advice From 8 Women Who Know!
We asked 8 women who work with women in midlife for their best advice for how to age well. Here’s what they shared.
Financial independence for women in midlife – why it matters
Financial independence is closely linked to our sense of financial security. Here’s why we need to prioritize our finances in midlife and how to do that.
How To Have A Happy Menopause Without HRT
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
All The Silver Ladies – Women Who Ditched Dyeing Their Hair
Are you tempted to stop dyeing your hair? Do you already embrace your natural color? Either way, take inspiration from these fabulous women.
6 Key Aspects To Help You Age Well
Do you want to age well? Here are easy ways to make a massive difference to how each of us ages. Because how we age is not set in stone!
Should you dress your age?
Whether you should dress your age can be contentious. We reckon no, but there are things we may want to consider modifying. Here’s how.
Is HRT For Menopause The Miracle Cure Women Have Been Looking For?
There’s a lot of talk about HRT being something all women should be on and long-term too. Here’s an alternative view.
Easy Ways To Simplify Life And Why You’ll Want To
There’s so much to be gained from learning how to simplify life. For ourselves, our families and the planet.
Pearls of Wisdom: Life Advice For 18 Year Olds From Our Community
What would you give as three pieces of life advice for 18 year olds? Here’s what members of our community suggested for young women.
What Are The 34 Symptoms Of Menopause?
All about the 34 symptoms of menopause, what to look out for and how you can help yourself through your midlife transition.
Menopause belly fat: how to get more control over your tummy
Belly fat can definitely increase around the time of menopause. Here’s why that happens and what you can do about it.
How To Stop Doubting Yourself And Beat Imposter Syndrome
Midlife is peak imposter syndrome for women! Here’s how to ditch it and stop doubting yourself. Life’s too short and the world needs us!
How To Deal With Unresolved Issues So They Don’t Hold You Back
How to stop unresolved issues from holding you back. Because life’s too short and healing and acceptance are good for everyone!
Setting the record straight on some menopause statistics
Menopause statistics are often presented as fact to suit a particular perspective. But they may be inconclusive or even just plain wrong.
Letting Your Life Speak – An Interview With Mari Smith
A personal interview with the ‘Queen of Facebook’ Mari Smith. Discover what makes her tick. There’s much more to Mari than just Facebook!
20 Super-Inspiring Self Compassion Quotes
It’s easy to downplay how wonderful we actually are. We can forget self compassion. Here are quotes to remind you to be kind to yourself.
How Women Can Best Address Age Discrimination At Work
How age discrimination shows up especially for women at work and what employees and workplaces can do about that.
How To Financially Plan In Midlife – What To Consider
A look at what would benefit from financial planning in midlife – life events, family needs, moving house, travel retirement etc.
Loss Of Confidence In Midlife – How To Overcome It
Loss of confidence can be huge in midlife. But it doesn’t have to stop us living our best lives. Here are easy ways to identify and fix it!
Women Who Choose To Challenge – Our Podcast Guests
Many of our Magnificent Midlife podcast guests epitomize the 2021 International Women’s Day theme of “Choose To Challenge.”
Let’s Put A Stop To The Money Taboo
Why it matters to be able to talk about money, especially for women.
12 Instagram Influencers Over 50 We Love
Here are our favorite Instagram accounts from women who embody positive ageing and provide a ton of inspiration every day!
How To Avoid White Savior Complex And Why That’s Important
Tips for how to avoid becoming a white savior when travelling overseas.
Childless Not By Choice – Through Grief To Acceptance
Being childless not by choice can be devastating. Here’s one woman’s journey through grief to creating a meaningful life without children.
Good Books For Middle-Aged Women (The Year I Read 86!)
This writer read 86 books in one year! Find out which ones she loved.
Is Live-in Care Suitable For Your Parent?
How to assess if live-in care could work for your parent. Here’s an overview of what to consider and what’s involved.
When Exactly Do You Reach Menopause Age?
Menopause age is an ever changing variable! It could be much younger or even older than you expect, so it pays to be prepared not scared!
My Year Of Learning To Shop Second Hand
Never a fan of charity or vintage shops, it took a long time for this writer to finally realize she could shop second hand online!
5 Steps To Starting Fresh – Inspired By Covid
Has Covid got you dreaming of starting fresh? Living a completely new life? Here’s how to start creating your magnificent next chapter.
How To Navigate A Midlife Career Change
Got itchy feet? Need to do something different work-wise. Here’s a 5 step plan for how to navigate a midlife career change.
How To Rock Silver Hair And Look Gorgeous
Top tips from colour and style consultant Fiona Ingham on how to rock silver hair (or white), looking fabulous all the way!
Helping Financially Dependent Older Children
Don’t get caught out if you’re trying to help your financially dependent older children. Great advice here to keep everyone happy and secure.
Magnificent Midlife Podcast – Our Top 12 Episodes
Discover our 12 most popular podcast episodes of all time. Each one is a gem – wisdom, inspiration, hope and giggles galore.
Best Books About Menopause and Ageing Well
Our favorite books about menopause, making the very best of midlife and ageing well. Knowledge is power!
Understanding And Managing Perimenopausal Rage
Perimenopausal rage can be overwhelming. But it needn’t be and may even be a force for good. Here’s how to cope with it.
How To Stop Dyeing Your Hair – The Quick Way!
One woman’s experience of how to stop dyeing your hair over a summer! Find out how she plucked up the courage and just went for it!
All About Natural Menopause Aches and Pains Remedies
Everything you need to help with menopause aches and pains. There’s no need to suffer. Take back control and age well.
Food For Symptoms Of Menopause – Your Menopause Diet!
How to ease menopause symptoms by adopting the right menopause diet – what foods to eat and what to avoid. Take back control!