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The Mutton Club - Helping You Have A Magnificent Midlife
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Best Books About Menopause And To Help You Age Well

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(Mid)Life, Inspiration

Letting Your Life Speak – Mari Smith

A personal interview with the ‘Queen of Facebook’ Mari Smith. Discover what makes her tick. There’s much more to Mari than just Facebook!

Issues

How Women Can Best Address Age Discrimination At Work

How age discrimination shows up especially for women at work and what employees and workplaces can do about that.

Issues, Money

How To Financially Plan In Midlife – What To Consider

A look at what would benefit from financial planning in midlife – life events, family needs, moving house, travel retirement etc.

(Mid)Life

How To Overcome A Loss Of Confidence In Midlife

Loss of confidence can be huge in midlife. But it doesn’t have to stop us living our best lives. Here are easy ways to identify and fix it!

Inspiration

Women Who Choose To Challenge – Our Podcast Guests

Many of our Magnificent Midlife podcast guests epitomize the 2021 International Women’s Day theme of “Choose To Challenge.”

Issues, Money

Let’s Put A Stop To The Money Taboo

Why it matters to be able to talk about money, especially for women.

Influencers over 50
(Mid)Life, Inspiration

12 Instagram Influencers Over 50 We Love

Here are our favorite Instagram accounts from women who embody positive ageing and provide a ton of inspiration every day!

Issues

How To Avoid White Savior Complex And Why That’s Important

Tips for how to avoid becoming a white savior when travelling overseas.

Menopause

How To Have A Happy Menopause Without HRT

Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.

(Mid)Life, Issues

Childless Not By Choice – Through Grief To Acceptance

Being childless not by choice can be devastating. Here’s one woman’s journey through grief to creating a meaningful life without children.

Stuff To Do

Good Books For Middle-Aged Women (The Year I Read 86!)

This writer read 86 books in one year! Find out which ones she loved.

Issues

Is Live-in Care Suitable For Your Parent?

How to assess if live-in care could work for your parent. Here’s an overview of what to consider and what’s involved.

menopause age
Menopause

When Exactly Do You Reach Menopause Age?

Menopause age is an ever changing variable! It could be much younger or even older than you expect, so it pays to be prepared not scared!

(Mid)Life, Issues

How To Deal With Unresolved Issues

How to stop unresolved issues from holding you back. Because life’s too short and healing and acceptance are good for everyone!

Issues

My Year Of Learning To Shop Second Hand

Never a fan of charity or vintage shops, it took a long time for this writer to finally realize she could shop second hand online!

(Mid)Life, Inspiration

5 Steps To Starting Fresh – Inspired By Covid

Has Covid got you dreaming of starting fresh? Living a completely new life? Here’s how to start creating your magnificent next chapter.

Inspiration

20 Super-Inspiring Self Compassion Quotes

It’s easy to downplay how wonderful we actually are. We can forget self compassion. Here are quotes to remind you to be kind to yourself.

(Mid)Life, Reinvention

How To Navigate A Midlife Career Change

Got itchy feet? Need to do something different work-wise. Here’s a 5 step plan for how to navigate a midlife career change.

Looking Good

How To Rock Silver Hair And Look Gorgeous

Top tips from colour and style consultant Fiona Ingham on how to rock silver hair (or white), looking fabulous all the way!

Issues, Money

Helping Financially Dependent Older Children

Don’t get caught out if you’re trying to help your financially dependent older children. Great advice here to keep everyone happy and secure.

(Mid)Life, Menopause, Reinvention

Magnificent Midlife Podcast – Our Top 12 Episodes

Discover our 12 most popular podcast episodes of all time. Each one is a gem – wisdom, inspiration, hope and giggles galore.

(Mid)Life, Menopause

Best Books About Menopause and Ageing Well

Our favorite books about menopause, making the very best of midlife and ageing well. Knowledge is power!

Menopause, Wellness

Understanding And Managing Perimenopausal Rage

Perimenopausal rage can be overwhelming. But it needn’t be and may even be a force for good. Here’s how to cope with it.

(Mid)Life, Looking Good

How To Stop Dyeing Your Hair – The Quick Way!

One woman’s experience of how to stop dyeing your hair over a summer! Find out how she plucked up the courage and just went for it!

Menopause

All About Natural Menopause Aches and Pains Remedies

Everything you need to help with menopause aches and pains. There’s no need to suffer. Take back control and age well.

menopause diet
Food, Menopause, Wellness

Food For Symptoms Of Menopause – Your Menopause Diet!

How to ease menopause symptoms by adopting the right menopause diet – what foods to eat and what to avoid. Take back control!

(Mid)Life, Menopause

10 Easy Natural Ways To Manage Menopause Fatigue

Why fatigue can be a common issue during the menopause years and easy ways to manage it and find more energy.

(Mid)Life, Issues

Recognizing The Signs Of A Toxic Person

The giveaway signs of a toxic person: how to recognize behaviors and patterns so you can make positive change.

(Mid)Life, Menopause

How To Deal With Perimenopause Anxiety

Our top tips for how to quickly and easily manage anxiety during perimenopause, midlife in general and during Covid.

(Mid)Life, Menopause

On Menopause At Work And Changing The Narrative

Why some caution helps in how we raise awareness of menopause at work and why actually the whole menopause narrative needs to change.

Identifying The Main Signs Of Menopause
(Mid)Life, Menopause

Identifying The Main Signs Of Menopause

All about the main signs of menopause. But remember, just because some women experience these, doesn’t mean you will!

Removing Hair Color To Go Grey
Looking Good

Removing Hair Colour To Go Grey

Top tips to help in removing hair color quickly and easily, if you’ve decided to ditch the dye and embrace your natural hair color.

(Mid)Life, Inspiration

How To Facilitate More Female Leadership

The world does better when there are more women in power. Here’s how we can all be empowered to step up into female leadership.

(Mid)Life

How To Survive Your 50s – 7 Lessons I’ve Learned

Ditch the midlife crisis! Here are wise ways to help you thrive not just survive.

Menopause

What Are The 34 Symptoms Of Menopause?

All about the 34 symptoms of menopause, what to look out for and how you can help yourself through your midlife transition.

Looking Good, Wellness

Top Tips On Caring For Aging Hair

Top tips on caring for your aging hair – with a little extra care and attention you can keep your crowning glory in tip top condition. 

midlife sex
(Mid)Life, Menopause, Wellness

Midlife Sex – Let’s All Have More Fun!

Midlife Sex Coach Dr Sonia Wright wants us all to have great sex forever! Here are her top tips for making that a reality.

Stuff To Do

Best podcasts for women over 50 (like me)

A personal list of the best podcasts for women in midlife – lots of audio gold here if you’re curious and love to laugh and learn.

COVID's Ageist Reckoning And What You Can Do About It
(Mid)Life, Issues

Ageism and COVID – How To Fight The Discrimination

The pandemic has linked ageism and Covid inextricably. We need to fight ageist discrimination and here are ideas on how to do that.

(Mid)Life

Fiftieth Birthdays – Great Gift Ideas!

It can be really hard getting the perfect gift especially for a big birthday. Here are 50th birthday gift ideas from our community.

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