Do you sometimes hear big scary facts about menopause? It pays to be curious about the data and question who benefits from the narrative.

Our favorite blogs for women over 50. Lots of inspiration here on fashion, health, lifestyle and how to age magnificently!

Is it OK to drink through menopause? What impact does alcohol have on menopause symptoms? Here's what's good to know.

Why do we struggle so much with middle age? Here's how best to approach this important stage of life and get the very most out of it.

Maintaining our muscle and strength will dramatically improve our long-term health. Lifting weights for women becomes crucial as we age.

There's still so much stigma around grey hair for women. We know it can look fantastic. Here's how to embrace the real you.

It’s a question that often gets asked: is soya bad for you? Here’s a look at the evidence for and against so you can make an informed choice!

Our editor is approaching elderhood, but is remarkably calm about it. Is that strange or actually how it should be?

When a pet dies, the grief can be intense, but it’s not often something we talk about much.

When we reach menopause, self care becomes so important. If we ignore our body's needs we'll often get into trouble and suffer worse.

Are you getting married or renewing your vows? Here are some useful tips to make the day extra special at any age.

To help you get ready for the summer heat, here's all you need to know to get beach body ready over 40 😉

Don't miss out on a trip because you don't want to travel alone. Here's how to stay safe and have fun when travelling solo.

Fuerteventura is a spectacular desert island! Here's what you can see in just one day.

Some of the best series to watch on TV especially if you're a woman in midlife and beyond. Some strong midlife female characters here too.

Here are our best essential oil blends! Menopause, mood, focus and health support. Seasonal blends to evoke the best of life! Enjoy!