Find out how to create a home workout routine that’s perfect for you.
Tips for how to thrive not just survive in your empty nest when the kids leave home. It’s your time to shine!
Lots of tips and ideas for how you can develop your creativity especially during a global pandemic when our mind is the most free part of us!
Here are some relationship rescue tips on how to keep your relationship strong under strain in the crazy conditions of the pandemic.
Midlife reinvention doesn’t necessarily happen only once. It’s an ongoing process bringing us wisdom and knowledge to share with the world.
Top tips from expert entrepreneur coach Colleen Kochannek on how to create an online business in midlife and beyond.
All about the main signs of menopause. But remember, just because some women experience these, doesn’t mean you will!
Top tips for future-proofing your finances to achieve greater financial independence long term and protect you from events like a global pandemic!
Chances are your cleaning and personal care products could be doing you harm. Here’s a look at chemical-free products to use instead.
Understanding why Black lives matter is so much more than saying you’re not racist. Kwavi Agbeyegbe reminds us of the obligation to speak up.
A personal list of the best podcasts for women in midlife – lots of audio gold here if you’re curious and love to laugh and learn.
It can be really hard talking about death with loved ones but not impossible. Here’s a palliative care doctor to tell us how to do it better.
An extensive list of Black Lives Matter resources and information so we can all get educated about anti-Black racism.
To help you get ready for the summer heat, here’s all you need to know to get beach body ready over 40. 7 top tips for women.
There are so many natural remedies for menopause. Diet, exercise, and lifestyle changes can all have an enormous impact.
Here is a list of 41 big and small projects to bring you purpose, joy and fun when self-isolating.
Learn about early menopause and how to cope if you have this often devastating diagnosis. It will take time to process but you’ll get there!
A look at some great food for symptoms of menopause which can help you cope in the most natural way. Some great tips here for your menopause diet!
An evolving list of coronavirus help, resources and information – all in one easily accessible place to support you at this difficult time.
It doesn’t have to be difficult with your daughter-in-law. Find out how to be a good mother-in-law from expert Dr Deanna Brann.
Stacey Scott managed to heal herself from an autoimmune disease. She shares exactly what she did.
Finding coronavirus anxiety overwhelming? You are so not alone! Here are top tips and resources to help you feel stronger and calmer.
Struggling to keep your cool? Staying sane during coronavirus is a challenge for all of us. Here are some very top tips.
Lisa Richards talks about her midlife reinvention as a Grief Recovery Specialist and healing herself after a tragic life event at 19.
Easy tips for how to declutter using this highly practical guide to help you get organized and sort your stuff out!
Burning up? Here’s all you need to know to deal with hot flashes/flushes and night sweats.
How the F-Rating came to be and why it’s so important if we’re to increase the number of films written or directed by women.
Are you stuck in the sandwich generation caring for everyone else? You need care too. Here are top tips to make that happen.
Long-term relationships take work as well as love. Here’s fantastic advice on how to get the motor humming again in your relationship.
How it helps to rethink menopause and what it means for us. And how post menopausal whales become the leaders of their pods.
How to keep your teen safe online. Check out our digital safety tips for parents of teenagers from expert Elizabeth Milovidov.
Hattie Voelcker had a long career as a barrister before retraining to coach performers to be their very best.
Top tips for how to go vegan with ease. It’s not as difficult as it may seem, but it’s always good to have some help!
Glynis Wozniak writes about following her life-long dream of being an actor and making dreams a reality.
A look at the three types of overeating that can slip into food addiction and some ways you can address them.
It can be really hard getting a good night’s sleep in midlife! Here are top tips to help you get good shuteye!
We now have our own podcast! We called it Magnificent Midlife so it would travel the world better! Hope you love it!
Staying open to finding love and intimacy again in later life can be transformational!
Single and enjoy live music? No problem! Here are Suzi Grant’s top tips for how to enjoy gigs on your own. No need to miss out!
Do you feel menopausally challenged on the beach? Do a few extra pounds stop you enjoying yourself? Well it’s time to rethink the beach body blues!