How To Design A Home Workout Routine
Find out how to create a home workout routine that’s perfect for you.
10 Tips For Staying Sane During Coronavirus
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Learning To Thrive In An Empty Nest
Tips for how to thrive not just survive in your empty nest when the kids leave home. It’s your time to shine!
Ways To Be Creative
Lots of tips and ideas for how you can develop your creativity especially during a global pandemic when our mind is the most free part of us!
How To Fix A Relationship Under Stress
Here are some relationship rescue tips on how to keep your relationship strong under strain in the crazy conditions of the pandemic.
Midlife Transition – An Ongoing Process
Midlife reinvention doesn’t necessarily happen only once. It’s an ongoing process bringing us wisdom and knowledge to share with the world.
Top tips for starting a home business in midlife
Top tips from expert entrepreneur coach Colleen Kochannek on how to create an online business in midlife and beyond.
Identifying The Main Signs Of Menopause
All about the main signs of menopause. But remember, just because some women experience these, doesn’t mean you will!
How To Achieve Greater Financial Independence
Top tips for future-proofing your finances to achieve greater financial independence long term and protect you from events like a global pandemic!
DIY Natural Cleaning Products – For You And Your Home
Chances are your cleaning and personal care products could be doing you harm. Here’s a look at chemical-free products to use instead.
Understanding Why Black Lives Matter
Understanding why Black lives matter is so much more than saying you’re not racist. Kwavi Agbeyegbe reminds us of the obligation to speak up.
Best podcasts for women over 50 (like me)
A personal list of the best podcasts for women in midlife – lots of audio gold here if you’re curious and love to laugh and learn.
Talking About Death – How To Do It Better
It can be really hard talking about death with loved ones but not impossible. Here’s a palliative care doctor to tell us how to do it better.
Black Lives Matter Resources
An extensive list of Black Lives Matter resources and information so we can all get educated about anti-Black racism.
Beach body ready over 40 – 7 tips for women
To help you get ready for the summer heat, here’s all you need to know to get beach body ready over 40. 7 top tips for women.
Natural Remedies For Menopause – All You Need To Know
There are so many natural remedies for menopause. Diet, exercise, and lifestyle changes can all have an enormous impact.
41 Funky Things To Do When Self-Isolating
Here is a list of 41 big and small projects to bring you purpose, joy and fun when self-isolating.
Early Menopause – How To Cope When The Change Comes Too Early
Learn about early menopause and how to cope if you have this often devastating diagnosis. It will take time to process but you’ll get there!
Food For Symptoms Of Menopause – Your Menopause Diet!
A look at some great food for symptoms of menopause which can help you cope in the most natural way. Some great tips here for your menopause diet!
Coronavirus Help and Information
An evolving list of coronavirus help, resources and information – all in one easily accessible place to support you at this difficult time.
How To Be A Good Mother-in-law (If You Have A Son).
It doesn’t have to be difficult with your daughter-in-law. Find out how to be a good mother-in-law from expert Dr Deanna Brann.
How I Healed Myself From An Autoimmune Disease
Stacey Scott managed to heal herself from an autoimmune disease. She shares exactly what she did.
Coronavirus Anxiety: Tips And Resources To Help You Stay Calm
Finding coronavirus anxiety overwhelming? You are so not alone! Here are top tips and resources to help you feel stronger and calmer.
10 Tips For Staying Sane During Coronavirus
Struggling to keep your cool? Staying sane during coronavirus is a challenge for all of us. Here are some very top tips.
Coping With Grief And Helping Others – Lisa Richards
Lisa Richards talks about her midlife reinvention as a Grief Recovery Specialist and healing herself after a tragic life event at 19.
How To Declutter
Easy tips for how to declutter using this highly practical guide to help you get organized and sort your stuff out!
How To Deal With Hot Flushes (Flashes) And Night Sweats
Burning up? Here’s all you need to know to deal with hot flashes/flushes and night sweats.
Why The F-Rating Is So Important For Films
How the F-Rating came to be and why it’s so important if we’re to increase the number of films written or directed by women.
5 Self Care Tips For The ‘Sandwich’ Generation
Are you stuck in the sandwich generation caring for everyone else? You need care too. Here are top tips to make that happen.
How To Bring Passion Back Into A Relationship
Long-term relationships take work as well as love. Here’s fantastic advice on how to get the motor humming again in your relationship.
Delay menopause? No thank you! (Let’s be more whale.)
How it helps to rethink menopause and what it means for us. And how post menopausal whales become the leaders of their pods.
Teens, Connecting & Privacy – Digital Safety Tips
How to keep your teen safe online. Check out our digital safety tips for parents of teenagers from expert Elizabeth Milovidov.
From Barrister To Performance Coach – Hattie Voelcker
Hattie Voelcker had a long career as a barrister before retraining to coach performers to be their very best.
How To Go Vegan With Ease
Top tips for how to go vegan with ease. It’s not as difficult as it may seem, but it’s always good to have some help!
You’re Never Too Late To Be Great: My Actor’s Life
Glynis Wozniak writes about following her life-long dream of being an actor and making dreams a reality.
3 Types Of Food Addiction And How To Combat Them
A look at the three types of overeating that can slip into food addiction and some ways you can address them.
How To Sleep Better In Midlife And Beyond
It can be really hard getting a good night’s sleep in midlife! Here are top tips to help you get good shuteye!
The Magnificent Midlife Podcast
We now have our own podcast! We called it Magnificent Midlife so it would travel the world better! Hope you love it!
How To Find Love Again In Later Life
Staying open to finding love and intimacy again in later life can be transformational!
How To Enjoy Gigs On Your Own!
Single and enjoy live music? No problem! Here are Suzi Grant’s top tips for how to enjoy gigs on your own. No need to miss out!
Menopausal Beach Body Blues
Do you feel menopausally challenged on the beach? Do a few extra pounds stop you enjoying yourself? Well it’s time to rethink the beach body blues!