Removing Hair Colour To Go Grey
Top tips to help in removing hair color quickly and easily, if you’ve decided to ditch the dye and embrace your natural hair color.
5 Steps To Starting Fresh - Inspired By Covid
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How To Facilitate More Female Leadership
The world does better when there are more women in power. Here’s how we can all be empowered to step up into female leadership.
How To Survive Your 50s – 7 Lessons I’ve Learned
Ditch the midlife crisis! Here are wise ways to help you thrive not just survive.
What Are The 34 Symptoms Of Menopause?
All about the 34 symptoms of menopause, what to look out for and how you can help yourself through your midlife transition.
Top Tips On Caring For Your Hair After 40
Top tips on caring for your hair after 40 – with a little extra care and attention you can keep your crowning glory in tip top condition.
Midlife Sex – Let’s All Have More Fun!
Midlife Sex Coach Dr Sonia Wright wants us all to have great sex forever! Here are her top tips for making that a reality.
Ageism and COVID – How To Fight The Discrimination
The pandemic has linked ageism and Covid inextricably. We need to fight ageist discrimination and here are ideas on how to do that.
5 Steps To Starting Fresh – Inspired By Covid
Has Covid got you dreaming of starting fresh? Living a completely new life? Here’s how to start creating your magnificent next chapter.
50th Birthday Gift Ideas!
It can be really hard getting the perfect gift especially for a big birthday. Here are 50th birthday gift ideas from our community.
Identifying The Main Signs Of Menopause
All about the main signs of menopause. But remember, just because some women experience these, doesn’t mean you will!
How To Get Your Libido Back (Would You Rather Just Read A Book?)
Psychotherapist and sex specialist Christine Webber shares ideas on how to get your libido back if it’s gone walkabout!
When I Struggled To Rise To A Challenge
The Yorkshire 3 Peaks was almost a challenge too far. Here’s a warts and all account of almost failing to rise to this particular challenge.
Canal Clean-Up: We Can All Make A Difference!
Avril Broadley shares all about her weekly canal clean-up. It’s totally empowering to effect change, no matter how small, or niche.
How To Get Rid Of Scars On The Face
Sharing lessons about how to get rid of scars on the face after cracking my face open in a swimming pool changing room in Turkey!
Female hair loss treatment – tips from our community
Thinning hair can be so distressing! We asked our community for their thoughts on femalel hair loss treatment. Here are their top tips.
What To Do When Someone Dies
When someone close dies, you are often in shock. Here’s a list of what to do when someone dies which hopefully will help get you through this difficult time.
Learning To Thrive In An Empty Nest
Tips for how to thrive not just survive in your empty nest when the kids leave home. It’s your time to shine!
Ways To Be Creative
Lots of tips and ideas for how you can develop your creativity especially during a global pandemic when our mind is the most free part of us!
How To Fix A Relationship Under Stress
Here are some relationship rescue tips on how to keep your relationship strong under strain in the crazy conditions of the pandemic.
Midlife Transition – An Ongoing Process
Midlife reinvention doesn’t necessarily happen only once. It’s an ongoing process bringing us wisdom and knowledge to share with the world.
Top tips for starting a home business in midlife
Top tips from expert entrepreneur coach Colleen Kochannek on how to create an online business in midlife and beyond.
How To Achieve Greater Financial Independence
Top tips for future-proofing your finances to achieve greater financial independence long term and protect you from events like a global pandemic!
How To Design A Home Workout Routine
Find out how to create a home workout routine that’s perfect for you.
DIY Natural Cleaning Products – For You And Your Home
Chances are your cleaning and personal care products could be doing you harm. Here’s a look at chemical-free products to use instead.
Understanding Why Black Lives Matter
Understanding why Black lives matter is so much more than saying you’re not racist. Kwavi Agbeyegbe reminds us of the obligation to speak up.
Best podcasts for women over 50 (like me)
A personal list of the best podcasts for women in midlife – lots of audio gold here if you’re curious and love to laugh and learn.
Talking About Death – How To Do It Better
It can be really hard talking about death with loved ones but not impossible. Here’s a palliative care doctor to tell us how to do it better.
Black Lives Matter Resources
An extensive list of Black Lives Matter resources and information so we can all get educated about anti-Black racism.
Beach body ready over 40 – 7 tips for women
To help you get ready for the summer heat, here’s all you need to know to get beach body ready over 40. 7 top tips for women.
Natural Remedies For Menopause – All You Need To Know
There are so many natural remedies for menopause. Diet, exercise, and lifestyle changes can all have an enormous impact.
41 Funky Things To Do When Self-Isolating
Here is a list of 41 big and small projects to bring you purpose, joy and fun when self-isolating.
Early Menopause – How To Cope When The Change Comes Too Early
Learn about early menopause and how to cope if you have this often devastating diagnosis. It will take time to process but you’ll get there!
Food For Symptoms Of Menopause – Your Menopause Diet!
A look at some great food for symptoms of menopause which can help you cope in the most natural way. Some great tips here for your menopause diet!
Coronavirus Help and Information
An evolving list of coronavirus help, resources and information – all in one easily accessible place to support you at this difficult time.
How To Be A Good Mother-in-law (If You Have A Son).
It doesn’t have to be difficult with your daughter-in-law. Find out how to be a good mother-in-law from expert Dr Deanna Brann.
How I Healed Myself From An Autoimmune Disease
Stacey Scott managed to heal herself from an autoimmune disease. She shares exactly what she did.
Coronavirus Anxiety: Tips And Resources To Help You Stay Calm
Finding coronavirus anxiety overwhelming? You are so not alone! Here are top tips and resources to help you feel stronger and calmer.
10 Tips For Staying Sane During Coronavirus
Struggling to keep your cool? Staying sane during coronavirus is a challenge for all of us. Here are some very top tips.
What You Need To Know About Perimenopause
Why it helps to understand perimenopause, what to expect, when to expect it and the natural remedies that can help ease symptoms.
Coping With Grief And Helping Others – Lisa Richards
Lisa Richards talks about her midlife reinvention as a Grief Recovery Specialist and healing herself after a tragic life event at 19.