12 Instagram Influencers Over 50 We Love
Here are our favorite Instagram accounts from women who embody positive ageing and provide a ton of inspiration every day!
How To Avoid White Savior Complex And Why That’s Important
Tips for how to avoid becoming a white savior when travelling overseas.
How To Have A Happy Menopause Without HRT
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
Childless Not By Choice – Through Grief To Acceptance
Being childless not by choice can be devastating. Here’s one woman’s journey through grief to creating a meaningful life without children.
Good Books For Middle-Aged Women (The Year I Read 86!)
This writer read 86 books in one year! Find out which ones she loved.
Is Live-in Care Suitable For Your Parent?
How to assess if live-in care could work for your parent. Here’s an overview of what to consider and what’s involved.
When Exactly Do You Reach Menopause Age?
Menopause age is an ever changing variable! It could be much younger or even older than you expect, so it pays to be prepared not scared!
How To Deal With Unresolved Issues
How to stop unresolved issues from holding you back. Because life’s too short and healing and acceptance are good for everyone!
My Year Of Learning To Shop Second Hand
Never a fan of charity or vintage shops, it took a long time for this writer to finally realize she could shop second hand online!
5 Steps To Starting Fresh – Inspired By Covid
Has Covid got you dreaming of starting fresh? Living a completely new life? Here’s how to start creating your magnificent next chapter.
20 Super-Inspiring Self Compassion Quotes
It’s easy to downplay how wonderful we actually are. We can forget self compassion. Here are quotes to remind you to be kind to yourself.
How To Navigate A Midlife Career Change
Got itchy feet? Need to do something different work-wise. Here’s a 5 step plan for how to navigate a midlife career change.
How To Rock Silver Hair And Look Gorgeous
Top tips from colour and style consultant Fiona Ingham on how to rock silver hair (or white), looking fabulous all the way!
Helping Financially Dependent Older Children
Don’t get caught out if you’re trying to help your financially dependent older children. Great advice here to keep everyone happy and secure.
Magnificent Midlife Podcast – Our Top 12 Episodes
Discover our 12 most popular podcast episodes of all time. Each one is a gem – wisdom, inspiration, hope and giggles galore.
Best Books About Menopause and Ageing Well
Our favorite books about menopause, making the very best of midlife and ageing well. Knowledge is power!
Understanding And Managing Perimenopausal Rage
Perimenopausal rage can be overwhelming. But it needn’t be and may even be a force for good. Here’s how to cope with it.
How To Stop Dyeing Your Hair – The Quick Way!
One woman’s experience of how to stop dyeing your hair over a summer! Find out how she plucked up the courage and just went for it!
All About Natural Menopause Aches and Pains Remedies
Everything you need to help with menopause aches and pains. There’s no need to suffer. Take back control and age well.
Food For Symptoms Of Menopause – Your Menopause Diet!
How to ease menopause symptoms by adopting the right menopause diet – what foods to eat and what to avoid. Take back control!
10 Easy Natural Ways To Manage Menopause Fatigue
Why fatigue can be a common issue during the menopause years and easy ways to manage it and find more energy.
Recognizing The Signs Of A Toxic Person
The giveaway signs of a toxic person: how to recognize behaviors and patterns so you can make positive change.
How To Deal With Perimenopause Anxiety
Our top tips for how to quickly and easily manage anxiety during perimenopause, midlife in general and during Covid.
On Menopause At Work And Changing The Narrative
Why some caution helps in how we raise awareness of menopause at work and why actually the whole menopause narrative needs to change.
Identifying The Main Signs Of Menopause
All about the main signs of menopause. But remember, just because some women experience these, doesn’t mean you will!
Removing Hair Colour To Go Grey
Top tips to help in removing hair color quickly and easily, if you’ve decided to ditch the dye and embrace your natural hair color.
How To Facilitate More Female Leadership
The world does better when there are more women in power. Here’s how we can all be empowered to step up into female leadership.
How To Survive Your 50s – 7 Lessons I’ve Learned
Ditch the midlife crisis! Here are wise ways to help you thrive not just survive.
What Are The 34 Symptoms Of Menopause?
All about the 34 symptoms of menopause, what to look out for and how you can help yourself through your midlife transition.
Top Tips On Caring For Aging Hair
Top tips on caring for your aging hair – with a little extra care and attention you can keep your crowning glory in tip top condition.
Midlife Sex – Let’s All Have More Fun!
Midlife Sex Coach Dr Sonia Wright wants us all to have great sex forever! Here are her top tips for making that a reality.
Best podcasts for women over 50 (like me)
A personal list of the best podcasts for women in midlife – lots of audio gold here if you’re curious and love to laugh and learn.
Ageism and COVID – How To Fight The Discrimination
The pandemic has linked ageism and Covid inextricably. We need to fight ageist discrimination and here are ideas on how to do that.
Fiftieth Birthdays – Great Gift Ideas!
It can be really hard getting the perfect gift especially for a big birthday. Here are 50th birthday gift ideas from our community.
How To Get Your Libido Back (Would You Rather Just Read A Book?)
Psychotherapist and sex specialist Christine Webber shares ideas on how to get your libido back if it’s gone walkabout!
When I Struggled To Rise To A Challenge
The Yorkshire 3 Peaks was almost a challenge too far. Here’s a warts and all account of almost failing to rise to this particular challenge.
Canal Clean-Up: We Can All Make A Difference!
Avril Broadley shares all about her weekly canal clean-up. It’s totally empowering to effect change, no matter how small, or niche.
How To Get Rid Of Scars On The Face
Sharing lessons about how to get rid of scars on the face after cracking my face open in a swimming pool changing room in Turkey!
Female hair loss treatment – tips from our community
Thinning hair can be so distressing! We asked our community for their thoughts on femalel hair loss treatment. Here are their top tips.
Sex And Menopause – Keeping You Sexy
Sex and menopause may call for some extra creativity. Here are our tips to help you feel great and maintain your satisfaction and pleasure.