On menopause at work and changing the narrative
Why some caution helps in how we raise awareness of menopause at work and why actually the whole menopause narrative needs to change.
Cool Stuff
Dating, Sex and Midlife Up
Why it pays to be adventurous in sex and relationships in later life. Otherwise we might die of boredom! And there is so much more to enjoy!
The Magnificent Midlife Podcast
We now have our own podcast! We called it Magnificent Midlife so it would travel the world better! Hope you love it!
The Couplepause – is menopause holding your love-life to ransom?
Top tips to help get your love-life back on track during and after menopause.
Mature Women And Beauty – It’s Not Reserved For The Young.
Why do we believe beauty is the exclusive domain of youth? Rachel Lankester says we should start appreciating the beauty of mature women in all their glory.
How To Enjoy Gigs On Your Own!
Single and enjoy live music? No problem! Here are Suzi Grant’s top tips for how to enjoy gigs on your own. No need to miss out!
How To Get Through A Divorce Emotionally (When He Wants Out)
Top tips for how to survive a divorce emotionally when it’s your husband who wants to end the marriage and you’re in shock.
How To Find Meaning In Midlife – Following Your Calling
Your career is what you’re paid for, your calling is what you’re made for. How to find meaning and follow your dreams in midlife and beyond.
Food For Symptoms Of Menopause – This Can Help!
A look at some great food for symptoms of menopause which can help you cope in the most natural way, through your diet! Some great tips here!
What You Need To Know About Perimenopause
Why it helps to understand perimenopause, what to expect, when to expect it and the natural remedies that can help ease symptoms.
Dating Tips For Women In Midlife – A Personal Tale
What it’s like dating in midlife and how to get back out on the market and have some fun in the quest to find a new romance.
Why The World Needs Women To Step Up
Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.
Thoughts on feeling invisible in midlife and beyond
Margaret Hart ponders feeling invisible in midlife and beyond, women she knew who certainly weren’t, and how sometimes it can be a good thing.
Be brave! How habits age you and how to break them
A look at how habits age you and how to break them. And how the study of Parkour helped Julie Angel change her own limiting habits and beliefs.
How To Deal With Hot Flushes (Flashes) And Night Sweats
Burning up? Here’s all you need to know to deal with hot flashes/flushes and night sweats.
On Becoming A Model In Your 40s – Rachel Peru
Become a model in your 40s? Why ever not? Rachel Peru shares her fabulous journey.
What No Cake? Lessons From My 21 Day Clean Eating Detox
Sarah Cotton decided she needed a whole new way of eating not just another diet. She tells us how she got on.
Just How Difficult Is A Juice Fast?
Suzi Grant of Alternative Ageing went on a retreat where she ate (drank) nothing but juice for five days. She tells us all about it.
On asking for help and ditching the shame!
It’s time to stop being ashamed of being menopausal or getting older. And we all need help from time to time.
Building Businesses in Midlife – Caroline Jackson
Meet Caroline Jackson who’s built a portfolio of diverse businesses in midlife including an Indian restaurant, a company making bras for women with small breasts (Little Women) and a dive centre!