Learn about early menopause and how to cope if you have this often devastating diagnosis. It will take time to process but you’ll get there!
We now have our own podcast! We called it Magnificent Midlife so it would travel the world better! Hope you love it!
Why it pays to be adventurous in sex and relationships in later life. Otherwise we might die of boredom! And there is so much more to enjoy!
Single and enjoy live music? No problem! Here are Suzi Grant’s top tips for how to enjoy gigs on your own. No need to miss out!
Do you feel menopausally challenged on the beach? Do a few extra pounds stop you enjoying yourself? Well it’s time to rethink the beach body blues!
Why some caution helps in how we raise awareness of menopause at work and why actually the whole menopause narrative needs to change.
Why do we believe beauty is the exclusive domain of youth? Rachel Lankester says we should start appreciating the beauty of mature women in all their glory.
Top tips for how to survive a divorce emotionally when it’s your husband who wants to end the marriage and you’re in shock.
Your career is what you’re paid for, your calling is what you’re made for. How to find meaning and follow your dreams in midlife and beyond.
A look at some great food for symptoms of menopause which can help you cope in the most natural way, through your diet! Some great tips here!
Why it helps to understand perimenopause, what to expect, when to expect it and the natural remedies that can help ease symptoms.
What it’s like dating in midlife and how to get back out on the market and have some fun in the quest to find a new romance.
Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.
Top tips to help get your love-life back on track during and after menopause.
Margaret Hart ponders feeling invisible in midlife and beyond, women she knew who certainly weren’t, and how sometimes it can be a good thing.
A look at how habits age you and how to break them. And how the study of Parkour helped Julie Angel change her own limiting habits and beliefs.
Burning up? Here’s all you need to know to deal with hot flashes/flushes and night sweats.
Become a model in your 40s? Why ever not? Rachel Peru shares her fabulous journey.
Sarah Cotton decided she needed a whole new way of eating not just another diet. She tells us how she got on.
Suzi Grant of Alternative Ageing went on a retreat where she ate (drank) nothing but juice for five days. She tells us all about it.