Best Essential Oil Blends – Our Pick Of What Works
Here are our best essential oil blends! Menopause, mood, focus and health support. Seasonal blends to evoke the best of life! Enjoy!
Here are our best essential oil blends! Menopause, mood, focus and health support. Seasonal blends to evoke the best of life! Enjoy!
Ageing is so much harder for women. We look at why that is and what we can do about it.
Are you tempted to stop dyeing your hair? Do you already embrace your natural color? Either way, take inspiration from these fabulous women.
Understanding the importance of autophagy and fascia can help us age better and enjoy longer-term health. Here’s what it helps to know.
Do you want to age well? Here are easy ways to make a massive difference to how each of us ages. Because how we age is not set in stone!
Whether you should dress your age can be contentious. We reckon no, but there are things we may want to consider modifying. Here’s how.
Top tips from colour and style consultant Fiona Ingham on how to rock silver hair (or white), looking fabulous all the way!
Perimenopausal rage can be overwhelming. But it needn’t be and may even be a force for good. Here’s how to cope with it.
One woman’s experience of how to stop dyeing your hair over a summer! Find out how she plucked up the courage and just went for it!
How to ease menopause symptoms by adopting the right menopause diet – what foods to eat and what to avoid. Take back control!
Top tips to help in removing hair color quickly and easily, if you’ve decided to ditch the dye and embrace your natural hair color.
Top tips on caring for your aging hair – with a little extra care and attention you can keep your crowning glory in tip top condition.
Midlife Sex Coach Dr Sonia Wright wants us all to have great sex forever! Here are her top tips for making that a reality.
Psychotherapist and sex specialist Christine Webber shares ideas on how to get your libido back if it’s gone walkabout!
The Yorkshire 3 Peaks was almost a challenge too far. Here’s a warts and all account of almost failing to rise to this particular challenge.
Sharing lessons about how to get rid of scars on the face after cracking my face open in a swimming pool changing room in Turkey!
Thinning hair can be so distressing! We asked our community for their thoughts on femalel hair loss treatment. Here are their top tips.
Find out how to create a home workout routine that’s perfect for you.
Chances are your cleaning and personal care products could be doing you harm. Here’s a look at chemical-free products to use instead.
To help you get ready for the summer heat, here’s all you need to know to get beach body ready over 40. 7 top tips for women.
Stacey Scott managed to heal herself from an autoimmune disease. She shares exactly what she did.
Struggling to keep your cool? Staying sane during coronavirus is a challenge for all of us. Here are some very top tips.
Are you stuck in the sandwich generation caring for everyone else? You need care too. Here are top tips to make that happen.
Long-term relationships take work as well as love. Here’s fantastic advice on how to get the motor humming again in your relationship.