When sexism and ageism combine, it has a huge impact, especially on women’s healthcare. How can women tackle gendered ageism?
Has midlife got you dreaming of starting fresh? Building a different life? Here’s how to start creating your magnificent next chapter.
Founder Rachel had such fun on the Thriving Thru Menopause podcast. This may be her best podcast interview yet as a guest!
Ageing is so much harder for women. We look at why that is and what we can do about it.
Writing a book for the first time is hard but very gratifying when it’s finally published! Here are my top tips to help you succeed!
Coming to terms with aging body changes can be tough. Acceptance and understanding are key. That will make change so much easier.
Here are some of the best ways to get involved in a community and some suggestions on how to start volunteering
There’s so much negativity about women over 50! Here are 7 key things you need to know to be your own magnificent self.
We asked women in our community for gift ideas for women over 40. Here’s what they told us. We’ve added a few of our ideas too!
Here’s great advice on how to maintain healthy long-distance relationships. Because in today’s world we may all need to!
We asked 8 women who work with women in midlife for their best advice for how to age well. Here’s what they shared.
Financial independence is closely linked to our sense of financial security. Here’s why we need to prioritize our finances in midlife and how to do that.
Do you want to age well? Here are easy ways to make a massive difference to how each of us ages. Because how we age is not set in stone!
Whether you should dress your age can be contentious. We reckon no, but there are things we may want to consider modifying. Here’s how.
Belly fat can definitely increase around the time of menopause. Here’s why that happens and what you can do about it.
Midlife is peak imposter syndrome for women! Here’s how to ditch it and stop doubting yourself. Life’s too short and the world needs us!
How to stop unresolved issues from holding you back. Because life’s too short and healing and acceptance are good for everyone!
A personal interview with the ‘Queen of Facebook’ Mari Smith. Discover what makes her tick. There’s much more to Mari than just Facebook!
Loss of confidence can be huge in midlife. But it doesn’t have to stop us living our best lives. Here are easy ways to identify and fix it!
Here are our favorite Instagram accounts from women who embody positive ageing and provide a ton of inspiration every day!
Being childless not by choice can be devastating. Here’s one woman’s journey through grief to creating a meaningful life without children.
Got itchy feet? Need to do something different work-wise. Here’s a 5 step plan for how to navigate a midlife career change.
Discover our 12 most popular podcast episodes of all time. Each one is a gem – wisdom, inspiration, hope and giggles galore.
Our favorite books about menopause, making the very best of midlife and ageing well. Knowledge is power!