How I Healed Myself From An Autoimmune Disease
Stacey Scott managed to heal herself from an autoimmune disease. She shares exactly what she did.
(Mid)Life
5 Self Care Tips For The ‘Sandwich’ Generation
Are you stuck in the sandwich generation caring for everyone else? You need care too. Here are top tips to make that happen.
How To Bring Passion Back Into A Relationship
Long-term relationships take work as well as love. Here’s fantastic advice on how to get the motor humming again in your relationship.
From Barrister To Performance Coach – Hattie Voelcker
Hattie Voelcker had a long career as a barrister before retraining to coach performers to be their very best.
How To Go Vegan With Ease
Top tips for how to go vegan with ease. It’s not as difficult as it may seem, but it’s always good to have some help!
You’re Never Too Late To Be Great: My Actor’s Life
Glynis Wozniak writes about following her life-long dream of being an actor and making dreams a reality.
How To Sleep Better In Midlife And Beyond
It can be really hard getting a good night’s sleep in midlife! Here are top tips to help you get good shuteye!
The Magnificent Midlife Podcast
We now have our own podcast! We called it Magnificent Midlife so it would travel the world better! Hope you love it!
Beach body ready over 40 – 7 tips for women
To help you get ready for the summer heat, here’s all you need to know to get beach body ready over 40. 7 top tips for women.
How To Find Love Again In Later Life
Staying open to finding love and intimacy again in later life can be transformational!
How To Enjoy Gigs On Your Own!
Single and enjoy live music? No problem! Here are Suzi Grant’s top tips for how to enjoy gigs on your own. No need to miss out!
Menopausal Beach Body Blues
Do you feel menopausally challenged on the beach? Do a few extra pounds stop you enjoying yourself? Well it’s time to rethink the beach body blues!
On menopause at work and changing the narrative
Why some caution helps in how we raise awareness of menopause at work and why actually the whole menopause narrative needs to change.
Mature Women And Beauty – It’s Not Reserved For The Young.
Why do we believe beauty is the exclusive domain of youth? Rachel Lankester says we should start appreciating the beauty of mature women in all their glory.
How To Get Through A Divorce Emotionally (When He Wants Out)
Top tips for how to survive a divorce emotionally when it’s your husband who wants to end the marriage and you’re in shock.
How To Find Meaning In Midlife – Following Your Calling
Your career is what you’re paid for, your calling is what you’re made for. How to find meaning and follow your dreams in midlife and beyond.
Dating Tips For Women In Midlife – A Personal Tale
What it’s like dating in midlife and how to get back out on the market and have some fun in the quest to find a new romance.
Why The World Needs Women To Step Up
Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.
The Couplepause – is menopause holding your love-life to ransom?
Top tips to help get your love-life back on track during and after menopause.
Building Businesses in Midlife – Caroline Jackson
Meet Caroline Jackson who’s built a portfolio of diverse businesses in midlife including an Indian restaurant, a company making bras for women with small breasts (Little Women) and a dive centre!
Thoughts on feeling invisible in midlife and beyond
Margaret Hart ponders feeling invisible in midlife and beyond, women she knew who certainly weren’t, and how sometimes it can be a good thing.
How To Deal With Hot Flushes (Flashes) And Night Sweats
Burning up? Here’s all you need to know to deal with hot flashes/flushes and night sweats.
On Becoming A Model In Your 40s – Rachel Peru
Become a model in your 40s? Why ever not? Rachel Peru shares her fabulous journey.
What No Cake? Lessons From My 21 Day Clean Eating Detox
Sarah Cotton decided she needed a whole new way of eating not just another diet. She tells us how she got on.
Bah Humbug! Why Christmas Brings Out My Inner Scrooge
Rachel Lankester writes about her mixed feelings about the festive season and learning to let go and embrace her inner Scrooge.
On asking for help and ditching the shame!
It’s time to stop being ashamed of being menopausal or getting older. And we all need help from time to time.