It’s so easy sometimes to get stuck in a negative spiral isn’t it! Here are our top tips to get you back on track when your mojo has gone walkabout.
We talk to Helen Lees who took her passion for the brewing industry and turned it into her own business, MyPubGroup.
Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.
Pamela Sommers shares tips on how to change your mindset and follow your dreams no matter what age you are.
Rachel Lankester writes about her mixed feelings about the festive season and learning to let go and embrace her inner Scrooge.
Rachel Lankester writes about her love of gospel singing, despite being a non-believer, and what an important part of her midlife toolkit it is.
Fibromyalgia can be a crippling condition. Beth McIntosh shares how she copes in her battle with fibromyalgia every day of her life.
Losing your mum is devastating. Tracey Herring writes movingly about mourning her mother and how she is coping day to day.
The end of life is always hard. But it’s still better to talk about what’s to come. Helen Calder shares her list of topics to discuss with those at the end of life.
Single and enjoy live music? No problem! Here are Suzi Grant’s top tips for how to enjoy gigs on your own. No need to miss out!
Your career is what you’re paid for, your calling is what you’re made for. How to find meaning and follow your dreams in midlife and beyond.
Sleep can be a precious commodity especially as we age. Here are top tips to help you battle insomnia and get the rest you need.
Osteopath Emily Dux writes about her osteopathy practice and how she helps many women in midlife and beyond maintain optimal health.
What it’s like dating in midlife and how to get back out on the market and have some fun in the quest to find a new romance.
By Christine Webber. Women with poor libido often ask if there’s a female equivalent of Viagra. The answer, alas, is ‘no’. But even if…
Choosing a nursing home or care home for elderly parents can be an emotional task. Here’s a practical list to keep you focused on what needs to be considered.
Walker Thornton talks about her mission to help older women find the resources and inspiration to live fully expressed sexual lives.
We don’t stop falling in love and having sex when we get older, but society doesn’t like to admit that. Gudrun Frerichs says we should celebrate mature love!
How Alana Kirk rediscovered her long-buried sensuality learning how to dance tango and finding her inner goddess in Argentina.
What you still may not know about sex and why talking and learning in midlife is still important for a great sex life long term.
Why do we believe beauty is the exclusive domain of youth? Rachel Lankester says we should start appreciating the beauty of mature women in all their glory.
How Mary Mayfield decided to live a year of adventure, recreating her own life rather than borrowing from her now grown-up children’s.
Vanessa Vinos writes about how she trusted her gut and said no to a potentially golden opportunity!
How cancer survivor Louise Ennis found purpose through adversity, reinvented herself, took up running and began transforming the lives of other survivors.
How Elaine Rizzo went through the pain of infertility, to finally experiencing the joy of adopting her daughter Amy from China.
How Jane Hoggar came to write Chemo Summer, a very personal, no-holds-barred account of her chemotherapy experience and breast cancer journey.