On menopause at work and changing the narrative
Why some caution helps in how we raise awareness of menopause at work and why actually the whole menopause narrative needs to change.
(Mid)Life
Mature Women And Beauty – It’s Not Reserved For The Young
Why do we believe beauty is the exclusive domain of youth? Rachel Lankester says we should start appreciating the beauty of mature women in all their glory.
How To Get Through A Divorce Emotionally (When He Wants Out)
Top tips for how to survive a divorce emotionally when it’s your husband who wants to end the marriage and you’re in shock.
How To Find More Of A Sense Of Purpose In Midlife
Your career is what you’re paid for, your calling is what you’re made for. How to find meaning and follow your dreams in midlife and beyond.
Dating Tips For Women In Midlife
All about dating tips for women in midlife and how to get back out on the market and have some fun in the quest to find a new romance
Why The World Needs Women To Step Up
Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.
The Couplepause – is menopause holding your love-life to ransom?
Top tips to help get your love-life back on track during and after menopause.
Building Businesses in Midlife – Caroline Jackson
Meet Caroline Jackson who’s built a portfolio of diverse businesses in midlife including an Indian restaurant, a company making bras for women with small breasts (Little Women) and a dive centre!
Thoughts on feeling invisible in midlife and beyond
Margaret Hart ponders feeling invisible in midlife and beyond, women she knew who certainly weren’t, and how sometimes it can be a good thing.
On Becoming A Model In Your 40s – Rachel Peru
Become a model in your 40s? Why ever not? Rachel Peru shares her fabulous journey.
What No Cake? Lessons From My 21 Day Clean Eating Detox
Sarah Cotton decided she needed a whole new way of eating not just another diet. She tells us how she got on.
On asking for help and ditching the shame!
It’s time to stop being ashamed of being menopausal or getting older. And we all need help from time to time.
The art of tango – rediscovering sensuality in midlife
How Alana Kirk rediscovered her long-buried sensuality learning how to dance tango and finding her inner goddess in Argentina.
Combining Two Passions: Photography and Travel – Julie Lovegrove
We talk to professional photographer Julie Lovegrove whose midlife overseas volunteering experience took her on a whole new business journey, leading fellow travelers on photography trips to Africa.
Families And Their Deep-Seated Secrets – The Ties That Bind
Bridget Frew on complicated family relationships, secrets, mental health, shame and coming to terms with the past.
How to have a good divorce
Impossible as it may seem, you can have a good divorce – or at least not a terrible one! Here are our tips on how to have a good divorce.
How To Understand Teenagers! A Guide
Ever wondered if your kids speak a different language? Here’s a guide on how to understand teenagers. What they say and what they really mean.
Life Goes On….Mourning Mum
Losing your mum is devastating. Tracey Herring writes movingly about mourning her mother and how she is coping day to day.
From Nurse To Novelist – Ann Russell
We talk to Ann Russell who worked as a nurse and midwife in the UK and Western Australia before becoming a novelist.
Top Tips For Travelling Solo
Don’t miss out on a trip because you don’t want to travel alone. Here’s how to stay safe and have fun when travelling solo.
Why I joined the anti-Trump protest
Rachel Lankester talks about her experience of the anti-Trump protest in London and why she felt compelled to join.
Why Yoga And Meditation Are Great For Women in Midlife
How yoga and meditation can ease the messy middle of life and bring calm and fluidity to the day to day.
Finding Hope Despite Chronic Illness – Bev Roberts
Bev Roberts tells how chronic illness lead her to becoming a well-being coach and writing a book to help other sufferers find hope.
Modelling for Prima magazine – at 51!
Rachel Lankester takes us on a behind the scenes tour of her day modelling for Prima Magazine at the tender age of 51.
Mindfulness – Why It’s Amazing
How mindfulness can quieten the over-active mind, and bring peace and contentment to the most stressed of us.
When A Little Bit Of Faith Could Really Help
Rachel Lankester ponders how it must be nice to have religious faith especially when grieving and how we can adapt to more death in our lives as we age.