Why fatigue can be a common issue during the menopause years and easy ways to manage it and find more energy.
The giveaway signs of a toxic person: how to recognize behaviors and patterns so you can make positive change.
Our top tips for how to quickly and easily manage anxiety during perimenopause, midlife in general and during Covid.
Why some caution helps in how we raise awareness of menopause at work and why actually the whole menopause narrative needs to change.
All about the main signs of menopause. But remember, just because some women experience these, doesn’t mean you will!
The world does better when there are more women in power. Here’s how we can all be empowered to step up into female leadership.
Ditch the midlife crisis! Here are wise ways to help you thrive not just survive.
Midlife Sex Coach Dr Sonia Wright wants us all to have great sex forever! Here are her top tips for making that a reality.
The pandemic has linked ageism and Covid inextricably. We need to fight ageist discrimination and here are ideas on how to do that.
It can be really hard getting the perfect gift especially for a big birthday. Here are 50th birthday gift ideas from our community.
Psychotherapist and sex specialist Christine Webber shares ideas on how to get your libido back if it’s gone walkabout!
The Yorkshire 3 Peaks was almost a challenge too far. Here’s a warts and all account of almost failing to rise to this particular challenge.
Tips for how to thrive not just survive in your empty nest when the kids leave home. It’s your time to shine!
Here are some relationship rescue tips on how to keep your relationship strong under strain in the crazy conditions of the pandemic.
Midlife reinvention doesn’t necessarily happen only once. It’s an ongoing process bringing us wisdom and knowledge to share with the world.
A look at the benefits of a Lasting Power of Attorney for ageing parents and why it’s better to discuss it sooner rather than later.
Top tips from expert entrepreneur coach Colleen Kochannek on how to create an online business in midlife and beyond.
Top tips for future-proofing your finances to achieve greater financial independence long term and protect you from events like a global pandemic!
It doesn’t have to be difficult with your daughter-in-law. Find out how to be a good mother-in-law from expert Dr Deanna Brann.
Stacey Scott managed to heal herself from an autoimmune disease. She shares exactly what she did.
Lisa Richards talks about her midlife reinvention as a Grief Recovery Specialist and healing herself after a tragic life event at 19.
Are you stuck in the sandwich generation caring for everyone else? You need care too. Here are top tips to make that happen.
Long-term relationships take work as well as love. Here’s fantastic advice on how to get the motor humming again in your relationship.
How to keep your teen safe online. Check out our digital safety tips for parents of teenagers from expert Elizabeth Milovidov.
Hattie Voelcker had a long career as a barrister before retraining to coach performers to be their very best.
Top tips for how to go vegan with ease. It’s not as difficult as it may seem, but it’s always good to have some help!
Glynis Wozniak writes about following her life-long dream of being an actor and making dreams a reality.
It can be really hard getting a good night’s sleep in midlife! Here are top tips to help you get good shuteye!
We now have our own podcast! We called it Magnificent Midlife so it would travel the world better! Hope you love it!
Staying open to finding love and intimacy again in later life can be transformational!
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