(Mid)Life Archives - Page 3 of 6

Dating Tips For Women In Midlife

All about dating tips for women in midlife and how to get back out on the market and have some fun in the quest to find a new romance

Why The World Needs Women To Step Up

Lisa Bowen says we need to stand up, reclaim our feminine power and empower others. The world needs the inherent wisdom of mature women.

The Couplepause – is menopause holding your love-life to ransom?

Top tips to help get your love-life back on track during and after menopause.

Building Businesses in Midlife – Caroline Jackson

Meet Caroline Jackson who’s built a portfolio of diverse businesses in midlife including an Indian restaurant, a company making bras for women with small breasts (Little Women) and a dive centre!

Thoughts on feeling invisible in midlife and beyond

Pondering on how it feels like being invisible in midlife and beyond and how sometimes it can be a good thing.

On Becoming A Model In Your 40s – Rachel Peru

Become a model in your 40s? Why ever not? Rachel Peru shares her fabulous journey.

Lessons From My 21 Day Clean Eating Detox

Sarah Cotton decided she needed a whole new way of eating, not just another diet. She tells us how she got on with her 21 Day Clean Eating Detox and what she learnt.

On asking for help and ditching the shame!

It’s time to stop being ashamed of being menopausal or getting older. And we all need help from time to time.

The art of tango – rediscovering sensuality in midlife

How Alana Kirk rediscovered her long-buried sensuality learning how to dance tango and finding her inner goddess in Argentina.

Combining Two Passions: Photography and Travel – Julie Lovegrove

We talk to professional photographer Julie Lovegrove whose midlife overseas volunteering experience took her on a whole new business journey, leading fellow travelers on photography trips to Africa.

Families And Their Deep-Seated Secrets – The Ties That Bind

Bridget Frew on complicated family relationships, secrets, mental health, shame and coming to terms with the past.

How to have a good divorce

Impossible as it may seem, you can have a good divorce – or at least not a terrible one! Here are our tips on how to have a good divorce.

How To Understand Teenagers! – A Parent’s Guide

Ever wondered if your kids speak a different language? Here’s a guide on how to understand teenagers, what they say and what it really means

Life Goes On….Mourning Mum

Losing your mum is devastating. Tracey Herring writes movingly about mourning her mother and how she is coping day to day.

From Nurse To Novelist – Ann Russell

We talk to Ann Russell who worked as a nurse and midwife in the UK and Western Australia before becoming a novelist.

Top Tips For Travelling Solo

Don’t miss out on a trip because you don’t want to travel alone. Here’s how to stay safe and have fun when travelling solo.

Why I joined the anti-Trump protest

Rachel Lankester talks about her experience of the anti-Trump protest in London and why she felt compelled to join.

Why Yoga And Meditation Are Great For Women in Midlife

How yoga and meditation can ease the messy middle of life and bring calm and fluidity to the day to day.

Finding hope despite chronic illness – Bev Roberts

Bev Roberts tells how chronic illness lead her to becoming a well-being coach and writing a book to help other sufferers find hope.

Modelling for Prima magazine – at 51!

Rachel Lankester takes us on a behind the scenes tour of her day modelling for Prima Magazine at the tender age of 51.

Mindfulness – Why It’s Amazing

How mindfulness can quieten the over-active mind, and bring peace and contentment to the most stressed of us.

Menopausal Beach Body Blues

Do you feel menopausally challenged on the beach? Do a few extra pounds stop you enjoying yourself? Well it’s time to rethink the beach body blues!

When A Little Bit Of Faith Could Really Help

Rachel Lankester ponders how it must be nice to have religious faith especially when grieving and how we can adapt to more death in our lives as we age.