What Singing Means To Me

Rachel Lankester writes about her love of gospel singing, despite being a non-believer, and what an important part of her midlife toolkit it is.

On Osteopathy And Midlife

Osteopath Emily Dux writes about her osteopathy practice and how she helps many women in midlife and beyond maintain optimal health.

midlife sex

Let’s Talk About Midlife Sex

What you still may not know about sex and why talking and learning in midlife is still important for a great sex life long term.