Menopause For Sale: How Big Business Is Profiting From Women’s Midlife
We’re told menopause is a problem to fix, but who’s profiting? There’s a lot of menopause market exploitation going on.
Menopause
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How Fear-Based Menopause Marketing Took Over – And What We Deserve Instead
How menopause marketing turned fear into profit and how women can reclaim balance instead.
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The Female Brain, Menopause And Making Sense Of The Science
What really happens to our brains in menopause? Neuroscientist Dr. Sarah McKay brings the science, busts the myths, and keeps it real.
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The Menopause Misinformation Crisis: How Social Media Is Letting Women Down
A new study highlights the extent of online misinformation about hormone therapy.
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Bone Health And Osteoporosis – What Women Need To Know
What midlife women need to know to keep our bones healthy, with expert Rebekah Rotstein.
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Heavy Bleeding And Surgical Menopause – My Story
One woman’s journey through heavy bleeding, cancer vulnerability and then surgical menopause.
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Smoking And Menopause – Not A Great Combination
Understand how smoking impacts menopause and what you can do to ease symptoms like hot flashes, anxiety, and insomnia.
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Thoughts On Menopause Hormone Therapy
Menopause Hormone Therapy remains contentious. We look at why that is and what you need to know to make an informed choice.
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Sue Mbaya: Raising Awareness Of Menopause In Africa
Sue Mbaya wants to normalize menopause and empower women across Africa.
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Herbs For Menopause: Managing Symptoms NaturallyÂ
An expert look at why and how we can benefit from using herbs for menopause and general health – another useful tool in the toolbox.
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Re-evaluating Menopause And Postmenopause
Stella Duffy urges us to consider menopause and female ageing from a different, more empowered perspective.
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A Feel Good Guide To Menopause – Finding What Works
Understanding hormonal changes and embracing self-care – discover what works best for you in this feel good guide to menopause.
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Is Menopause A Disability? What Women and Employers Need To Know
Menopause symptoms can be classified as a disability. We look at what this means for women.
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Flaxseed For Menopause – Why It’s Great For Symptoms
Flaxseed can be enormously beneficial for menopause and is also good for long-term health.
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Is HRT For Menopause The Miracle Cure Women Need?
There’s a lot of talk about HRT being something all women should be on and long-term too. Here’s an alternative view.
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Foods To Help Menopause Symptoms
Food can be a powerful tool in maintaining hormonal balance. Here’s a look at foods to help menopause symptoms that are often overlooked.
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Bone Health And Menopause – Do We Need HRT?
Do we need HRT for our bone health in and after menopause? What else do we want to consider?
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Menopause Belly Fat: How To Get More Control Over Your Tummy
Belly fat can definitely increase around the time of menopause. Here’s why that happens and what you can do about it.
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How To Have A Happy Menopause Without HRT
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
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Menopause Myths and Misconceptions
We take a look at some common myths and misconceptions about menopause, which is a natural process and can positively transform our lives.
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Menopause In Chinese Medicine
Menopause is viewed very differently in Chinese medicine to how it’s perceived in the West. We look at the impact of our Second Spring.
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How Long Should It Take To Lose 20 Pounds And Ways To Do It
Weight loss can be hard. As we age it’s more about health than looks. Here are some ideas to consider.
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Heavy Bleeding On Your Period – Why It Happens And What Helps
Heavy bleeding can be difficult at any time and especially in perimenopause. Here’s a look at what can help.
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Being Wiser In Menopause – With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
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900,000 Women Have Left Work Because Of Menopause – Really?
It’s often quoted that 900,000 women have left work because of menopause. Here’s how that figure was calculated and why it doesn’t stack up.
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Going Vegan For Menopause – Here’s Why It’s Good
Lauren de Vere explains how going vegan for menopause (and afterwards) can really help ease symptoms and make you feel great.
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Getting The Facts About Menopause Straight
Do you sometimes hear big scary facts about menopause? It pays to be curious about the data and question who benefits from the narrative.
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Hair Loss In Menopause – Top Ways To Look After Your Locks
Hair loss in menopause can be caused by multiple factors. Here are top ways to look after it.
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Menopause Weight Gain – Natural Remedies to Help
Menopause weight gain needn’t be inevitable. Here are 6 natural remedies to help you do something about it.
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Menopause Self Care – 5 Easy Ways To Look After Yourself
When we reach menopause, self care becomes so important. If we ignore our body’s needs we’ll often get into trouble and suffer worse.
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