Sex and menopause may call for some extra creativity. Here are our tips to help you feel great and maintain your satisfaction and pleasure.
Learn about early menopause and how to cope if you have this often devastating diagnosis. It will take time to process but you’ll get there!
Why it helps to understand perimenopause, what to expect, when to expect it and the natural remedies that can help ease symptoms.
Women’s health services are often the poor relation to those of men. Here’s a look at why that absolutely has to change.
Long-term relationships take work as well as love. Here’s fantastic advice on how to get the motor humming again in your relationship.
How it helps to rethink menopause and what it means for us. And how post menopausal whales become the leaders of their pods.
It can be really hard getting a good night’s sleep in midlife! Here are top tips to help you get good shuteye!
Top tips to help get your love-life back on track during and after menopause.
Do you feel menopausally challenged on the beach? Do a few extra pounds stop you enjoying yourself? Well it’s time to rethink the beach body blues!
Learn how midlife loss of libido may not be caused by menopause. There are potentially lots of factors at play. Here are top tips to help.
Looking for a natural remedy for hot flushes and achy joints? Yoga could be the answer. Here’s why it’s great to try yoga for menopause.
All you need to know about menopause in one handy infographic. What it is, common symptoms and how you can help yourself thrive through it.
Deanne Greenwood, a medical herbalist, writes about how herbal medicine can be an effective way to find relief from menopause symptoms.
Lauren de Vere explains how going vegan for menopause (and afterwards) can really help ease symptoms and make you feel great.
Vaginismus is a painful condition that can affect women during the menopause. Erotic Emporium Sh! is raising awareness and providing help for sufferers.
Menopause specialist Dr Jane Dickson looks at the facts about HRT after the recent alarming articles following a new research study.
Menopause is just another of life’s stages. And we’re lucky if we get that far! Here are easy strategies on how to thrive through the symptoms of menopause.
A look at how homeopathy may help relieve menopausal symptoms especially the often debilitating effect of vaginal dryness.
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