Here are our best essential oil blends! Menopause, mood, focus and health support. Seasonal blends to evoke the best of life! Enjoy!
A list of the most active dog breeds, and the least active, so you can match your choice of dog to your lifestyle.
Writing a book for the first time is hard but very gratifying when it’s finally published! Here are my top tips to help you succeed!
Looking after the planet needn’t be hard. Here are easy ways to save the environment through changing our daily habits.
This writer read 86 books in one year! Find out which ones she loved.
A personal list of the best podcasts for women in midlife – lots of audio gold here if you’re curious and love to laugh and learn.
Lots of tips and ideas for how you can develop your creativity especially during a global pandemic when our mind is the most free part of us!
Here is a list of 41 big and small projects to bring you purpose, joy and fun when self-isolating.
Easy tips for how to declutter using this highly practical guide to help you get organized and sort your stuff out!
Single and enjoy live music? No problem! Here are Suzi Grant’s top tips for how to enjoy gigs on your own. No need to miss out!
Incontinence expert, Elaine, talks about her Edinburgh fringe comedy show Gusset Grippers and her mission to stop us all leaking. It’s a hilarious ride!
Meriel Rose reviews this guide to successful dating in the modern world. If you’ve been out of the game for a while, check this out!
Want to try growing fruit and vegetables at home? Here are top tips from the green-fingered Avril Broadley who has her very own secret garden.
Manon Bradley, world champion powerlifter and world record holder tells us why powerlifting is so great for maintaining optimal health.
Qigong master Katherine Allen tell us how Qigong can improve posture, stability and energy, and why it makes sense to practise this holistic Chinese exercise to promote enhanced longevity.
A review of The Sandwich Years by Alana Kirk, a memoir of the writer’s own experience of looking after small children at the same time as caring for her elderly mother.
Christine Webber, author of Who’d Have Thought It ponders the curious absence of midlife women in novels and how she felt compelled to challenge that.
A review of the fabulous Magnificence in Midlife & Beyond event held in London on 12 November 2016. We had a blast!
Karen Seekings tells us what natural foods you can find if you go foraging in the woods in the autumn in the UK. A veritable treasure trove!
A very personal review of the Netflix show Grace and Frankie by Carla Stockton. If you haven’t seen it yet this show is well worth watching!
Lynne Parker ponders expectations of women as we age and how maturity gives us permission to be funny women, for the good of everyone.
Get the girls together for a poker night. Get some nibbles and drinks in, and get ready to giggle. It really is a great night in
A review of the magnificent retrospective of Chinese artist Ai Weiwei’s work at the Royal Academy in London.
Getting on your bike can be exhilarating and is great exercise. Here are our top tips for cycling, enjoying the experience and staying safe.