Divorce is hard, but it can also lead to a great new life. Here are some easy ways to start living your best life after divorce.
It’s a question that often gets asked: is soya bad for you? Here’s a look at the evidence for and against so you can make an informed choice!
When a pet dies, the grief can be intense, but it’s not often something we talk about much.
To help you get ready for the summer heat, here’s all you need to know to get beach body ready over 40 😉
Don’t miss out on a trip because you don’t want to travel alone. Here’s how to stay safe and have fun when travelling solo.
Fuerteventura is a spectacular desert island! Here’s what you can see in just one day.
Some of the best series to watch on TV especially if you’re a woman in midlife and beyond. Some strong midlife female characters here too.
Our favorite blogs for women over 50. Lots of inspiration here on fashion, health, lifestyle and how to age magnificently!
Here are our best essential oil blends! Menopause, mood, focus and health support. Seasonal blends to evoke the best of life! Enjoy!
There are so many things to do in Lanzarote. Here’s the perfect road trip if you only have a day!
When sexism and ageism combine, it has a huge impact, especially on women’s healthcare. How can women tackle gendered ageism?
Some people often talk of a correlation between menopause and suicide. But what do the statistics really show?
A personal tale of healing from an estranged mother daughter relationship, allowing love and caring at the end of life.
A selection of some of the best fiction books around to lose yourself in this summer. Mostly written by women and/or about women.
It’s often quoted that 900,000 women have left work because of menopause. Here’s how that figure was calculated and why it doesn’t stack up.
A list of the most active dog breeds, and the least active, so you can match your choice of dog to your lifestyle.
Working from home often means more time spent on camera. Here are some tips for how to look good on a video call.
Writing a book for the first time is hard but very gratifying when it’s finally published! Here are my top tips to help you succeed!
Looking after older parents can be incredibly stressful. Here’s a good reminder if you’ve lost sight of the real people involved.
Our favorite books about menopause, making the very best of midlife and ageing well. Knowledge is power!
Coming to terms with aging body changes can be tough. Acceptance and understanding are key. That will make change so much easier.
How to ease menopause symptoms by adopting the right menopause diet – what foods to eat and what to avoid. Take back control!
Looking after the planet needn’t be hard. Here are easy ways to save the environment through changing our daily habits.
How one mother learnt to cope with her child on the other side of the world, a global pandemic making the distance even greater.
We asked women in our community for gift ideas for women over 40. Here’s what they told us. We’ve added a few of our ideas too!
Understanding the importance of autophagy and fascia can help us age better and enjoy longer-term health. Here’s what it helps to know.
Financial independence is closely linked to our sense of financial security. Here’s why we need to prioritize our finances in midlife and how to do that.
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
A selection of our editor Rachel’s favorite products that make life a bit easier, more comfortable, fun or just nicer!
There’s so much to be gained from learning how to simplify life. For ourselves, our families and the planet.
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