Divorce is hard, but it can also lead to a great new life. Here are some easy ways to start living your best life after divorce.
When a pet dies, the grief can be intense, but it’s not often something we talk about much.
When sexism and ageism combine, it has a huge impact, especially on women’s healthcare. How can women tackle gendered ageism?
Some people often talk of a correlation between menopause and suicide. But what do the statistics really show?
A personal tale of healing from an estranged mother daughter relationship, allowing love and caring at the end of life.
It’s often quoted that 900,000 women have left work because of menopause. Here’s how that figure was calculated and why it doesn’t stack up.
Working from home often means more time spent on camera. Here are some tips for how to look good on a video call.
Looking after older parents can be incredibly stressful. Here’s a good reminder if you’ve lost sight of the real people involved.
Coming to terms with aging body changes can be tough. Acceptance and understanding are key. That will make change so much easier.
Looking after the planet needn’t be hard. Here are easy ways to save the environment through changing our daily habits.
How one mother learnt to cope with her child on the other side of the world, a global pandemic making the distance even greater.
There’s so much to be gained from learning how to simplify life. For ourselves, our families and the planet.
Midlife is peak imposter syndrome for women! Here’s how to ditch it and stop doubting yourself. Life’s too short and the world needs us!
How to stop unresolved issues from holding you back. Because life’s too short and healing and acceptance are good for everyone!
Menopause statistics are often presented as fact to suit a particular perspective. But they may be inconclusive or even just plain wrong.
How age discrimination shows up especially for women at work and what employees and workplaces can do about that.
A look at what would benefit from financial planning in midlife – life events, family needs, moving house, travel retirement etc.
Why it matters to be able to talk about money, especially for women.
Tips for how to avoid becoming a white savior when travelling overseas.
Being childless not by choice can be devastating. Here’s one woman’s journey through grief to creating a meaningful life without children.
How to assess if live-in care could work for your parent. Here’s an overview of what to consider and what’s involved.
Never a fan of charity or vintage shops, it took a long time for this writer to finally realize she could shop second hand online!
Don’t get caught out if you’re trying to help your financially dependent older children. Great advice here to keep everyone happy and secure.
The giveaway signs of a toxic person: how to recognize behaviors and patterns so you can make positive change.
The pandemic has linked ageism and Covid inextricably. We need to fight ageist discrimination and here are ideas on how to do that.
Avril Broadley shares all about her weekly canal clean-up. It’s totally empowering to effect change, no matter how small, or niche.
When someone close dies, you’re often in shock. Here’s a list of what to do which will help get you through this difficult time.
Tips for how to thrive not just survive in your empty nest when the kids leave home. It’s your time to shine!
Here are some relationship rescue tips on how to keep your relationship strong under strain in the crazy conditions of the pandemic.
Understanding why Black lives matter is so much more than saying you’re not racist. Kwavi Agbeyegbe reminds us of the obligation to speak up.
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