We often talk about menopause on the Magnificent Midlife Podcast. Here are some of the amazing episodes we have, to help you thrive not just survive through your menopause transition.
Finding the true truth with Ann Marie McQueen
Ann Marie McQueen is a journalist on the world stage, focused on menopause and on a mission to cut through misleading narratives and dodgy data. She founded HotFlash Inc in 2020 to cover the latest clinical studies, treatments, products, guidance and more via a weekly research letter, podcast and across social media. She’s also one of the founder members of MenoClarity.
Five of my fellow founders of MenoClarity, the knowledge hub for menopause set up in 2023. I’m talking to Pat Duckworth, Prof Joyce Harper, Clarissa Kristjansson, Kate Codrington and Ann Marie McQueen about why we’ve come together and what we hope to achieve with MenoClarity. This is a wild and at times hilarious conversation!
The power of yoga for menopause with Niamh Daly
Niamh Daly is the founder of Yinstinct Yoga and focuses on creating yoga practices to help especially with menopause, training teachers around the world in this. She also runs courses in Menopause Awareness and Strategies for fitness professionals, nutrition and health coaches as well as accredited courses for Psychotherapists and Counsellors.
Being wiser about menopause with Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author, specializing in midlife women’s health. She’s spent years researching what causes and what can relieve symptoms associated with perimenopause and menopause and became free of her own physical and emotional symptoms naturally and simply. Tania set up The Wiser Woman project in 2015 to help women transform their experience of midlife change. She’s the author of a brilliant new book, The Wiser Woman’s Guide To Perimenopause and Menopause.
Menopause and nutrition with Karen Newby
Karen Newby is a nutritionist who’s been practicing nutritional therapy for over 10 years. Her area of specialism is women’s hormonal health, especially menopause. She’s the author of The Natural Menopause Method, a nutritional guide to perimenopause and beyond. This woman knows so much about nutrition and women’s hormones. This is a brilliant and empowering conversation.
Breast cancer and menopause with Dr Liz O’Riordan
Dr Liz O’Riordan is an international speaker, broadcaster and award-winning co-author of ‘The Complete Guide to Breast Cancer’. In 2015 (aged 40) she was diagnosed with Stage 3 breast cancer whilst working as a Consultant Breast Surgeon. Her life changed dramatically. She’s passionate about helping people and especially breast cancer patients.
The magic of menopause with Darcey Steinke
An interview with the incredible Darcey Steinke, author of Flash Count Diary. You’ll never think about menopause the same again!
How to have great midlife sex with Dr Sonia Wright
Dr Sonia Wright is the Midlife Sex Coach. She’s here to tell us exactly how to get the very best sex in midlife and beyond.
Getting the facts straight about menopause solo with Rachel
A solo episode from Rachel talking about menopause and gendered ageism.
Upgrading the menopause conversation with Clarissa Kristjansson
Clarissa Kristjansson is breaking the bias about menopause. We discuss how much more needs to be included in menopause discussions.
The power of menopause with Alexandra & Sjanie – Red School
An inspiring conversation with Alexandra and Sjanie, founders of Red School, about the power of menopause and their new book.
Menopause whilst Black with Karen Arthur
Karen Arthur is an educator, fashion designer, dancer, and a podcaster. She’s the host of the Menopause Whilst Black Podcast set up to amplify Black women’s voices.
How to have a happy menopause with Jackie Lynch
Jackie Lynch, author of The Happy Menopause, talks about how nutrition and healthy lifestyle changes can help us flourish through menopause.
Staying fit and healthy through menopause with Tania Dalton
Meet Tania Dalton, healthy aging coach and fitness trainer who’s passionate about redefining age and empowering women to embrace menopause.
Understanding the power of hormonal change with Becky Quicke
Meet Becky Quicke, Menopause Psychologist. She’s dedicated to helping women cope especially with the emotional aspects of menopause.
Hot Flashes and Cool Topics with Colleen and Bridgett
Meet Colleen and Bridgett, co-hosts of the Hot Flashes and Cool Topics podcast. This episode is all about midlife, menopause, and other cool topics!
Menopause, hormones and immune systems with Angela Counsel
Talking to naturopath Angela Counsel, about menopause and hormonal balance and supporting our immune systems in response to Covid-19.
Putting on a sell-out show about menopause with Claire Hodgson
An extraordinary interview with Claire Hodgson MBE, one of the stars of the fabulous play Mid Life which had a sell-out run at the Barbican in London. She’s the founder of Diverse City, the Bristol theater company behind this production, and the co-founder of Extraordinary Bodies, the UK’s leading professional integrated circus company.
How to do a midlife refuel with Maryon Stewart
Maryon Stewart, pioneer of the natural menopause movement, created a non-drug, scientifically based program and has helped thousands of women.
Rethinking menopause and HRT with Professor Joyce Harper
Meet the very fabulous Professor Joyce Harper, professor of Reproductive Science at the Institute for Women’s Health, University College London. She is also Director of Education at the IfWH, Head of the Department of Reproductive Health and Director of the Centre for Human Reproduction. She has worked in the fields of fertility, genetics, reproductive health and women’s health for over 30 years.
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Last Updated on October 18, 2023 by Editorial Staff