Lessons From My 21 Day Clean Eating Detox
Sarah Cotton decided she needed a whole new way of eating, not just another diet. She tells us how she got on with her 21 Day Clean Eating Detox and what she learnt.
detox
Just How Difficult Is A Juice Fast?
Suzi Grant of Alternative Ageing went on a retreat where she ate (drank) nothing but juice for five days. She tells us all about it.
How To Detox In 5 Days – No Dairy, Sugar, Wheat Or Alcohol
Avril Broadley shares her 5 day detox diary, especially helpful during menopause, with full recipes and what it felt like.
Time For A Digital Detox?
Are your eyes itchy, burning, or blurry? Shoulders ache from hunching over a computer? Are you checking your phone constantly? Time for a digital detox!
End of content
End of content