Just How Difficult Is A Juice Fast? Benefits, Pros And Cons
Suzi Grant of Alternative Ageing went on a retreat where she ate (drank) nothing but juice for five days. She tells us all about it.
detox
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How To Detox In 5 Days – No Dairy, Sugar, Wheat Or Alcohol
Avril Broadley shares her 5 day detox diary, especially helpful during menopause, with full recipes and what it felt like.
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Lessons From My 21 Day Clean Eating Detox
Sarah Cotton decided she needed a whole new way of eating, not just another diet. She tells us how she got on with her 21 Day Clean Eating Detox and what she learnt.
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Time For A Digital Detox?
Are your eyes itchy, burning, or blurry? Shoulders ache from hunching over a computer? Are you checking your phone constantly? Time for a digital detox!
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