Menopause For Sale: How Big Business Is Profiting From Women’s Midlife
We’re told menopause is a problem to fix, but who’s profiting? There’s a lot of menopause market exploitation going on.
menopause
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The Female Brain, Menopause And Making Sense Of The Science
What really happens to our brains in menopause? Neuroscientist Dr. Sarah McKay brings the science, busts the myths, and keeps it real.
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Smoking And Menopause – Not A Great Combination
Understand how smoking impacts menopause and what you can do to ease symptoms like hot flashes, anxiety, and insomnia.
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Thoughts On Menopause Hormone Therapy
Menopause Hormone Therapy remains contentious. We look at why that is and what you need to know to make an informed choice.
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Sue Mbaya: Raising Awareness Of Menopause In Africa
Sue Mbaya wants to normalize menopause and empower women across Africa.
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Herbs For Menopause: Managing Symptoms NaturallyÂ
An expert look at why and how we can benefit from using herbs for menopause and general health – another useful tool in the toolbox.
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Re-evaluating Menopause And Postmenopause
Stella Duffy urges us to consider menopause and female ageing from a different, more empowered perspective.
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A Feel Good Guide To Menopause – Finding What Works
Understanding hormonal changes and embracing self-care – discover what works best for you in this feel good guide to menopause.
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Is Menopause A Disability? What Women and Employers Need To Know
Menopause symptoms can be classified as a disability. We look at what this means for women.
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Flaxseed For Menopause – Why It’s Great For Symptoms
Flaxseed can be enormously beneficial for menopause and is also good for long-term health.
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Is HRT For Menopause The Miracle Cure Women Need?
There’s a lot of talk about HRT being something all women should be on and long-term too. Here’s an alternative view.
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Foods To Help Menopause Symptoms
Food can be a powerful tool in maintaining hormonal balance. Here’s a look at foods to help menopause symptoms that are often overlooked.
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How To Detox In 5 Days – No Dairy, Sugar, Wheat Or Alcohol
Avril Broadley shares her 5 day detox diary, especially helpful during menopause, with full recipes and what it felt like.
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Bone Health And Menopause – Do We Need HRT?
Do we need HRT for our bone health in and after menopause? What else do we want to consider?
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Menopause Belly Fat: How To Get More Control Over Your Tummy
Belly fat can definitely increase around the time of menopause. Here’s why that happens and what you can do about it.
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How To Have A Happy Menopause Without HRT
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
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Menopause Myths and Misconceptions
We take a look at some common myths and misconceptions about menopause, which is a natural process and can positively transform our lives.
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Menopause In Chinese Medicine
Menopause is viewed very differently in Chinese medicine to how it’s perceived in the West. We look at the impact of our Second Spring.
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Being Wiser In Menopause – With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
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900,000 Women Have Left Work Because Of Menopause – Really?
It’s often quoted that 900,000 women have left work because of menopause. Here’s how that figure was calculated and why it doesn’t stack up.
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Going Vegan For Menopause – Here’s Why It’s Good
Lauren de Vere explains how going vegan for menopause (and afterwards) can really help ease symptoms and make you feel great.
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Getting The Facts About Menopause Straight
Do you sometimes hear big scary facts about menopause? It pays to be curious about the data and question who benefits from the narrative.
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Hair Loss In Menopause – Top Ways To Look After Your Locks
Hair loss in menopause can be caused by multiple factors. Here are top ways to look after it.
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Magnificent Midlife Podcast – Top 10 Episodes From Our First 100
Menopause, addiction, next chapter, new life, midlife sex, ageing well, writing, Alzheimer’s – top podcast episodes from our first 100.
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Menopause Weight Gain – Natural Remedies to Help
Menopause weight gain needn’t be inevitable. Here are 6 natural remedies to help you do something about it.
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Menopause Self Care – 5 Easy Ways To Look After Yourself
When we reach menopause, self care becomes so important. If we ignore our body’s needs we’ll often get into trouble and suffer worse.
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Menopause Depression – Why It Happens And What Helps
Menopause depression is sadly not uncommon. Here’s why that is and what can help to stop low mood tipping over into depression.
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12 Ways To Increase Libido In Menopause
Are you suffering from a low sex drive? Fear not! Here are our top tips for how to increase libido in menopause.
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Menopause And Alcohol – What’s Helpful To Know
Is it OK to drink through menopause? What impact does alcohol have on menopause symptoms? Here’s what’s good to know.
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The Menopause Revolution And Getting Truly Revolutionary
How the narratives around the menopause revolution need to change, if it’s to be truly revolutionary and empowering for women.
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