Being Wiser In Menopause – With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
midlife women
How To Prevent And Treat Midlife Hearing Loss
Nearly half of over 50s in the UK are affected by midlife hearing loss. Here’s what you need to know about protecting your ears.
900,000 Women Have Left Work Because Of Menopause – Really?
It’s often quoted that 900,000 women have left work because of menopause. Here’s how that figure was calculated and why it doesn’t stack up.
Lifting Weights For Women – Very Important As We Age!
Maintaining our muscle and strength will dramatically improve our long-term health. Lifting weights for women becomes crucial as we age.
Elderhood – A New (Old) Way Of Looking At Ageing
Our editor is approaching elderhood, but is remarkably calm about it. Is that strange or actually how it should be?
Magnificent Midlife Podcast – Top 10 Episodes From Our First 100
Menopause, addiction, next chapter, new life, midlife sex, ageing well, writing, Alzheimer’s – top podcast episodes from our first 100.
Redefining Midlife: Better, Bolder, Brighter
Midlife today looks very different to in the past. It’s time for midlife redefined!
Brilliant Blogs For Women Over 50
Our favorite blogs for women over 50. Lots of inspiration here on fashion, health, lifestyle and how to age magnificently!
The Menopause Revolution And Getting Truly Revolutionary
How the narratives around the menopause revolution need to change, if it’s to be truly revolutionary and empowering for women.
How Gendered Ageism Is Affecting Older Women’s Health
When sexism and ageism combine, it has a huge impact, especially on women’s healthcare. How can women tackle gendered ageism?
Coming Off HRT – What Worked For Me
How our founder Rachel Lankester came off HRT, what she put in place then and continues to do now. It needn’t be hard or scary!
Our Most Interesting Podcast Episodes
Some of our most interesting podcast episodes. There are some real crackers here to entertain and inspire you!
Brain Fog In Menopause
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn’t!
Best Books About Menopause
Some of the best books about menopause to help you understand what’s happening, manage any symptoms, and thrive through it.
Menopause: Your Path To Your Best Self
Menopause might just be the gift you need to reveal to you your own authority. Turn your gaze inward and trust yourself.
5 Steps To Starting Fresh In Midlife
Has midlife got you dreaming of starting fresh? Building a different life? Here’s how to start creating your magnificent next chapter.
Feeling Sad About Getting Older? It’s Much Harder For Women
Ageing is so much harder for women. We look at why that is and what we can do about it.
Top Tips For Writing A Book For The First Time
Writing a book for the first time is hard but very gratifying when it’s finally published! Here are my top tips to help you succeed!
Best Books About Menopause and Ageing Well
Our favorite books about menopause, making the very best of midlife and ageing well. Knowledge is power!
How To Embrace Aging Body Changes
Coming to terms with aging body changes can be tough. Acceptance and understanding are key. That will make change so much easier.
Food For Symptoms Of Menopause – Your Menopause Diet!
How to ease menopause symptoms by adopting the right menopause diet – what foods to eat and what to avoid. Take back control!
Women Over 50 – 7 Key Things To Know
There’s so much negativity about women over 50! Here are 7 key things you need to know to be your own magnificent self.
Gift Ideas For Women Over 40
We asked women in our community for gift ideas for women over 40. Here’s what they told us. We’ve added a few of our ideas too!
Magnificent Midlife Podcast – Episodes About Menopause
We often talk about menopause on the Magnificent Midlife Podcast – to help you thrive not just survive through your menopause transition.
Middle Age – What It Is And How To Survive It
Why do we struggle so much with middle age? Here’s how best to approach this important stage of life and get the very most out of it.
How To Age Well – Advice From 8 Women Who Know!
We asked 8 women who work with women in midlife for their best advice for how to age well. Here’s what they shared.
How To Have A Happy Menopause Without HRT
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
How To Deal With Hot Flushes (Flashes)
Burning up? Here’s all you need to know to deal with hot flashes/flushes and night sweats.
What Are The 34 Symptoms Of Menopause?
All about the 34 symptoms of menopause, what to look out for and how you can help yourself through your midlife transition.
Loss Of Confidence In Midlife – How To Overcome It
Loss of confidence can be huge in midlife. But it doesn’t have to stop us living our best lives. Here are easy ways to identify and fix it!
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