Powerlifting Women – Top World Powerlifter, Manon Bradley
Manon Bradley tells us why powerlifting is so great for maintaining optimal health in midlife.
midlife women
Great Sex In Midlife? Hell Yeah!
Samantha Evans tells us why and how she’s having great sex in her late 40s and how she intends to continue doing so into her dotage!
How To Detox In 5 Days – No Dairy, Sugar, Wheat Or Alcohol
Avril Broadley shares her 5 day detox diary, especially helpful during menopause, with full recipes and what it felt like.
12 Of The Top Instagram Influencers Over 50 We Love
Here are our favorite Instagram accounts from women who embody positive ageing and provide a ton of inspiration every day!
Great Ways To Have Better Midlife Sex – For Women
Top tips for how to have great midlife sex and why it pays to stay open to possibility.
How To Do Makeup For Hooded Eyes Over 60 – Easy Top Tips
We all want to look our best at any age. Here are easy tips on makeup for hooded eyes, so you can look and feel great.
Best Blogs For Women Over 50 – Our Top Picks
Our favorite blogs for women over 50. Lots of inspiration here on fashion, health, lifestyle and how to age magnificently!
How To Survive Your 50s – 7 Lessons I’ve Learned
Ditch the midlife crisis! Here are wise ways to help you thrive not just survive.
How Women With Silver Hair Can Look Gorgeous – Top Tips
Top tips from colour and style consultant Fiona Ingham on how to rock silver hair (or white), looking fabulous all the way!
How To Have A Happy Menopause Without HRT
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
How To Stop Dyeing Your Hair – The Quick Way!
One woman’s experience of how to stop dyeing your hair over a summer! Find out how she plucked up the courage and just went for it!
Being Wiser In Menopause – With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
How To Prevent And Treat Midlife Hearing Loss
Nearly half of over 50s in the UK are affected by midlife hearing loss. Here’s what you need to know about protecting your ears.
900,000 Women Have Left Work Because Of Menopause – Really?
It’s often quoted that 900,000 women have left work because of menopause. Here’s how that figure was calculated and why it doesn’t stack up.
Lifting Weights For Women – Very Important As We Age!
Maintaining our muscle and strength will dramatically improve our long-term health. Lifting weights for women becomes crucial as we age.
Elderhood – A New (Old) Way Of Looking At Ageing
Our editor is approaching elderhood, but is remarkably calm about it. Is that strange or actually how it should be?
Magnificent Midlife Podcast – Top 10 Episodes From Our First 100
Menopause, addiction, next chapter, new life, midlife sex, ageing well, writing, Alzheimer’s – top podcast episodes from our first 100.
Redefining Midlife: Better, Bolder, Brighter
Midlife today looks very different to in the past. It’s time for midlife redefined!
The Menopause Revolution And Getting Truly Revolutionary
How the narratives around the menopause revolution need to change, if it’s to be truly revolutionary and empowering for women.
How Gendered Ageism Is Affecting Older Women’s Health
When sexism and ageism combine, it has a huge impact, especially on women’s healthcare. How can women tackle gendered ageism?
Coming Off HRT – What Worked For Me
How our founder Rachel Lankester came off HRT, what she put in place then and continues to do now. It needn’t be hard or scary!
Our Most Interesting Podcast Episodes
Some of our most interesting podcast episodes. There are some real crackers here to entertain and inspire you!
Brain Fog In Menopause
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn’t!
Best Books About Menopause
Some of the best books about menopause to help you understand what’s happening, manage any symptoms, and thrive through it.
Menopause: Your Path To Your Best Self
Menopause might just be the gift you need to reveal to you your own authority. Turn your gaze inward and trust yourself.
5 Steps To Starting Fresh In Midlife
Has midlife got you dreaming of starting fresh? Building a different life? Here’s how to start creating your magnificent next chapter.
Feeling Sad About Getting Older? It’s Much Harder For Women
Ageing is so much harder for women. We look at why that is and what we can do about it.
Top Tips For Writing A Book For The First Time
Writing a book for the first time is hard but very gratifying when it’s finally published! Here are my top tips to help you succeed!
Best Books About Menopause and Ageing Well
Our favorite books about menopause, making the very best of midlife and ageing well. Knowledge is power!
How To Embrace Aging Body Changes
Coming to terms with aging body changes can be tough. Acceptance and understanding are key. That will make change so much easier.
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