The Coming of Age Exhibition, Wellcome Collection: A Brilliant, Thought-Provoking Look at Ageing
A fantastic exhibition!
midlife
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From Midlife Acceptance To Expansion With Dr Ellen Albertson
How to open up life to possibility in midlife and beyond.
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The Rise Of The Hybrid Midlife
Women in midlife are redefining work, travel, relationships. Discover how a hybrid midlife can enable you to design life your way.
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Work Out At Home: Best Fitness Equipment
Pushed for time to stay fit? It’s so important in midlife! Here’s some great home fitness equipment to consider.
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A Feel Good Guide To Menopause – Finding What Works
Understanding hormonal changes and embracing self-care – discover what works best for you in this feel good guide to menopause.
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Stuck In The Middle – Understanding The Sandwich Generation
Alana Kirk writes about her own experience of being in the sandwich generation caring for both her kids and her elderly mother.
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12 Of The Top Instagram Influencers Over 50 We Love
Here are our favorite Instagram accounts from women who embody positive ageing and provide a ton of inspiration every day!
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Great Ways To Have Better Midlife Sex – For Women
Top tips for how to have great midlife sex and why it pays to stay open to possibility.
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Best Blogs For Women Over 50 – Our Top Picks
Our favorite blogs for women over 50. Lots of inspiration here on fashion, health, lifestyle and how to age magnificently!
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How To Survive Your 50s – 7 Lessons I’ve Learned
Ditch the midlife crisis! Here are wise ways to help you thrive not just survive.
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10 Best Series To Watch On TV For Women In Midlife
Some of the best series to watch on TV especially if you’re a woman in midlife and beyond. Some strong midlife female characters here too.
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How Women With Silver Hair Can Look Gorgeous – Top Tips
Top tips from colour and style consultant Fiona Ingham on how to rock silver hair (or white), looking fabulous all the way!
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Menopause Belly Fat: How To Get More Control Over Your Tummy
Belly fat can definitely increase around the time of menopause. Here’s why that happens and what you can do about it.
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How To Have A Happy Menopause Without HRT
Balancing blood sugar, getting the right nutrition and making healthy lifestyle changes can all help you thrive through menopause.
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How To Stop Dyeing Your Hair – The Quick Way!
One woman’s experience of how to stop dyeing your hair over a summer! Find out how she plucked up the courage and just went for it!
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Being Wiser In Menopause – With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
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How To Prepare For A Midlife Change Of Career
Changing career in midlife might be scary but it’s not impossible. Here’s how to go about a midlife career change.
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7 Top Tips For How To Look After Your Brain
Do you know how to look after your brain health long term? Here are 7 top tips from author Susan Saunders, based on the latest research.
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How To Prevent And Treat Midlife Hearing Loss
Nearly half of over 50s in the UK are affected by midlife hearing loss. Here’s what you need to know about protecting your ears.
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Lifting Weights For Women – Very Important As We Age!
Maintaining our muscle and strength will dramatically improve our long-term health. Lifting weights for women becomes crucial as we age.
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Elderhood – A New (Old) Way Of Looking At Ageing
Our editor is approaching elderhood, but is remarkably calm about it. Is that strange or actually how it should be?
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Magnificent Midlife Podcast – Top 10 Episodes From Our First 100
Menopause, addiction, next chapter, new life, midlife sex, ageing well, writing, Alzheimer’s – top podcast episodes from our first 100.
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Redefining Midlife: Better, Bolder, Brighter
Midlife today looks very different to in the past. It’s time for midlife redefined!
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The Menopause Revolution And Getting Truly Revolutionary
How the narratives around the menopause revolution need to change, if it’s to be truly revolutionary and empowering for women.
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How Gendered Ageism Is Affecting Older Women’s Health
When sexism and ageism combine, it has a huge impact, especially on women’s healthcare. How can women tackle gendered ageism?
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Coming Off HRT – What Worked For Me
How our founder Rachel Lankester came off HRT, what she put in place then and continues to do now. It needn’t be hard or scary!
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Our Most Interesting Podcast Episodes
Some of our most interesting podcast episodes. There are some real crackers here to entertain and inspire you!
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Best Books About Menopause
Some of the best books about menopause to help you understand what’s happening, manage any symptoms, and thrive through it.
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How To Deal With Perimenopause Anxiety
Our top tips for how to quickly and easily manage anxiety during perimenopause, midlife in general and under global insecurity.
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Menopause: Your Path To Your Best Self
Menopause might just be the gift you need to reveal to you your own authority. Turn your gaze inward and trust yourself.
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