Yoga In Midlife Is The Answer To Aches And Pains!
Yoga is the answer to midlife aches and pains, and great for maintaining flexibility. Regular yoga in midlife can be transformative in so many ways.
Yoga is the answer to midlife aches and pains, and great for maintaining flexibility. Regular yoga in midlife can be transformative in so many ways.
How yoga and meditation can ease the messy middle of life and bring calm and fluidity to the day to day.
Looking for a natural remedy for hot flushes and achy joints? Yoga could be the answer. Here’s why it’s great to try yoga for menopause.
Rachel Lankester writes about the day she finally met her idol, Tao Porchon-Lynch, and the inspiring life lessons she has to share.
“There is nothing you cannot do,” Tao Porchon-Lynch Tao Porchon-Lynch, officially the world’s oldest yoga teacher having broken the record when she was just 93, was an inspiration. Sadly she died in 2020 at the age of 101. Just look what she could do in the video! She was born in Pondicherry in India in…
End of content
End of content