Magnificent Midlife Podcast – Top 10 Episodes From Our First 100

Maryon Stewart is known as the pioneer of the natural menopause movement. She created a non-drug but scientifically based program to overcome issues associated with menopause and has helped thousands of women. She’s written 28 books and is also a campaigner for education around drugs. She’s made it her mission to ensure women have all the information they need to manage menopause effectively without the need for medication in most instances.

Vicky Midwood is a health, nutrition and lifestyle coach who specializes in helping people with disordered eating or drinking. I know this is an issue for many women, especially as a coping mechanism in midlife, so I’m delighted to share Vicky’s wisdom and experience on tackling this.

Angela Raspass is my mentor and she works with women to find, create and grow their next chapter in business and life. She’s as determined as I am to help women find passion, purpose and fulfilment in midlife and beyond. She also knows just how powerful we can be if we just believe in ourselves!

Meet Sam Walker, host of the fabulous Sam Walker’s Desert Diaries podcast, which she started to document her move from Manchester, UK to Phoenix, Arizona. Sam is a master storyteller, an award-winning radio and TV broadcaster, a multiple podcast producer and presenter, a writer with a book being published next year and a woman who’s encountered coyotes, snakes and scorpions in the desert. Since we recorded this she won three (yes three) awards at the British Podcast Awards!

Meet Dr Sonia Wright, the Midlife Sex Coach. She’s also a medical doctor, radiologist and life coach, and tremendous fun. This is a brilliant interview all about midlife sex. If you have any issues at all, even tiny ones, in this department, or just want to make your sex life even better, this interview will get you feeling inspired and empowered to take excellent care of yourself and your partner. Let’s all have more fun!

Meet Susan Saunders, co-author of the best-selling book, The Age-Well Project and author of her latest book The Age-Well Plan, a blue-print for how to age well. The Age-Well Project is the book I wish I’d written so I was thrilled to have Susan talk to us. She will inspire you to see that you have so much impact on how you age.

I interview Julie Owen Moylan, a writer whose short stories and articles have appeared in the Welsh Review, Horizon Literary Review, and The Voice of Women in Wales Anthology. She’s also won awards for her films and has a massive following on Twitter! We talk about all things writing, inspiration, and finding one’s authentic voice. There’s lots of laughter here.

I was so excited to interview Darcey Steinke, author of Flash Count Diary. I loved her book and so many of her thoughts about menopause are similar to mine. It was wonderful to find a kindred spirit whose overall impression of menopause is so positive.

An interview with Feyi Raimi-Abraham, founder of a fabulous new company called The Black Dementia